Health
Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.
Study: People can quickly overcome stress and anxiety with neurofeedback
Just one or two neurofeedback sessions can change the activity in the brain and help people overcome fear, stress, and anxiety. In this test, people were able to quiet the activity that occurred in the amygdala (the brain region that deals with processing fear and similar emotions) after receiving Read More...
Biochar improves crop growth and climate
The use of biochar in agriculture improves soil fertility, especially in tropical regions, and mitigates greenhouse gas emissions. A project funded by the Austrian Science Fund FWF studied the positive impact of the "fertiliser of the future" on ecosystems and nutrient cycles. In agriculture and in Read More...
This New York restaurant takes a risk on meat alternatives
George Tenedios, the owner of Fresh&Co, a small New York chain of fast-casual restaurants, is constantly on the hunt for new ingredients. He’s experimented with all sorts of odd meat substitutes, from homemade tempeh to Silicon Valley darling Beyond Meat. But even he was stumped by a Read More...
Fast food chains could soon offer veggie burgers that are indistinguishable from beef
McDonalds doesn't sell veggie burgers because people don't buy them. That might have something to do with the fact that most pre-made veggie burgers taste vaguely like cardboard. But now that startups like Beyond Meat and Impossible Foods are coming out with plant-based burgers that Read More...
Help for children's mental health, from apps to parenting classes
Figures show that about a quarter of a million under-18s in England are receiving help from NHS mental health services. It is the first time this data has been recorded and it follows a reports that mental illness is soaring among women aged 16-24. Children’s services are struggling to cope Read More...
Why the sustainable food movement is unstoppable: it's the philosophy!
Fresh organic 'Heirloom' garlic from New Roots Farm in Newmarket NH, at the Portsmouth, NH farmer's market. Photo: ilovebutter via Flickr (CC BY). More articles about Good nutrition begins in healthy soils Corporate capture: Big Conservation must break out of its Stockholm syndrome Can markets in Read More...
How mini-farms can yield food security
Monday, October 3, 2016 - 12:30amThis article originally appeared on Ensia. Her face shaded by a wide-brimmed straw hat, Olawumi Benedict is cheerfully tending to her "little babies" — kale seedlings growing in shallow wooden flats until they’re hardy enough for transplantation into Read More...
Survey: We need more rest and the best way to get it, is to spend time alone
A year-long online survey “The rest test” that questioned 18,000 people in 134 countries shows –not so surprisingly—that most people feel they don’t get enough rest. The respondents reported on average 3 hours rest per day (besides sleep). The optimal amount of rest linked to a high Read More...
Psychologist helps San Quentin prisoners find freedom through self-reflection
Jacques Verduin knows most of the men in San Quentin by name. And he's trying to make sure that when they leave the California state prison, just across the San Francisco Bay in Marin County, they don't ever come back. Verduin — a tanned man with silver hair, in his mid-50s — has been running Read More...
5 ways Ayurvedic practices can help make pregnancy easier
Ayurveda is an ancient medical science that puts the power of health and healing in your own hands. As a new mother, you can use the principles of Ayurveda to take care of yourself during pregnancy and support the critical recovery period after your baby is born. Here are five ways Ayurvedic Read More...