Today’s Solutions: January 18, 2026

I’m not one for meditating. It’s not that I don’t believe in the virtues and benefits of the practice, but my mind tends to wander and instead of coming out of a session feeling zen, I instead emerge worried about my next deadline or the mysterious cough my 4-year-old daughter might have. Oh, and I’m eight months pregnant, so I feel my little girl kicking me pretty much constantly. But when alternative medicine advocate and…

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