Health
Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.
An expert's tips for coping with Mother's Day after losing your mom
For individuals who have experienced the loss of a mother, Mother's Day can be a trying time. Many people take this day to honor their mothers and let them know how much they care about and respect them. Mother's Day is a wonderful celebration of moms everywhere, but for those who have lost their Read More...
Navigating digital dating and modern relationships
Digital dating has changed the way we connect, creating a new vocabulary of phrases such as ghosting, orbiting, and breadcrumbing. While these activities may appear fairly innocent on the surface, they can have serious consequences for our mental health and well-being. Psychotherapist Danielle Read More...
Are we entering the era of airborne protein? Introducing a global revolution in food production
Finland has become the focus of a revolutionary shift in food production with the opening of the world's first large-scale factory for producing protein from air and renewable energy. This pioneering project by Solar Foods represents a paradigm change in sustainable nutrition solutions, as the firm Read More...
USDA implements new school meal standards to reduce added sugars
The United States Department of Agriculture (USDA) announced significant changes to school meal laws, including the first time added sugars will be banned on the nation's school menus. The new standards also aim to reduce sodium consumption as part of a larger push to improve the nutritional Read More...
Pro parenting tips to spark your children's life-long love for the great outdoors
In today's digital world, the pull of screens can be difficult to overcome, particularly for kids. However, the dangers of spending too much time indoors are serious. Carlene Fider, Ph.D., a core faculty member at Pacific Oaks College, emphasizes the importance of outdoor exploration for children's Read More...
The science behind laughter in babies and children
Children's laughter is frequently interpreted as a simple display of joy, but scientific research reveals a deeper meaning lies beyond the surface. Contrary to popular assumption, children's laughter (along with adults’) is more than just a sign of happiness; it represents a complex interplay of Read More...
Good old-fashioned printed text outshines screens for cognitive engagement in young readers
In today's digital landscape, the draw of screens is clear, especially among the youngest members of society. But, what does this switch-up mean for children's developing brains? Recent research published in the journal PLOS ONE investigates the neurological ramifications of reading on screens Read More...
Coffee vs. tea: which caffeine source reigns supreme for health and vitality?
For many people, coffee is more than simply a morning habit; it's an integral component of their daily lives. But is this really the best method to get your caffeine fix? Dr. Kaustubh Dabhadkar, a preventive cardiologist from Charlotte, North Carolina, sheds light on the subject, showing the Read More...
The fight against malaria improves thanks to innovative mosquito bed nets that cut cases in half
Malaria, a mosquito-borne disease, remains a substantial public health threat, particularly in endemic areas. However, recent trials have produced encouraging results, implying that new forms of mosquito bed nets could play an important role in reducing malaria infections and saving lives. The Read More...
The ancient origins of your 600,000 year old cuppa joe
Did you realize that the beans that comprise your morning cup of coffee date back 600,000 years? Scientists have discovered the ancient origins of Coffea arabica, the popular coffee plant that fills millions of cups worldwide. The global takeover of Arabica coffee With its well-known sweet Read More...