Health
Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.
Death from heart disease, cancer, other big causes down
Death is a certainty in life, but premature death has become less of a certainty in the United States, according to a new study. Researchers compared the rates and causes of death in the U.S. population between 1969 and 2013 using death certificate data from the National Vital Statistics System. Read More...
Meditation and yoga make you less likely to need a doctor
A new study has found that relaxation techniques dramatically decreases the need for healthcare visits and interventions, which is a good reason to pull out the old yoga mat. Healthcare practitioners have known for a long time that using relaxation techniques can improve health, but it’s hard Read More...
A hospital reduces repeat ER visits by providing social workers
A Milwaukee hospital is trying a new approach to get newly insured residents to stop using emergency rooms as their main source of medical care and develop relationships with doctors instead. The pilot project at Aurora Sinai Medical Center, the only hospital left in a mostly poor, black area of Read More...
Probiotic bacteria may aid against anxiety and memory problems
A daily capsule of probiotic bacteria may help people cope with mild anxiety and memory problems, according to a small study of healthy men. Those who took the bug-bearing capsules for a month reported less stress and anxiety, and had lower levels of the stress hormone cortisol in the morning, than Read More...
Chef and brewer team up to show creative ways to make beer from food waste
Don't throw away bruised fruit. Instead, try to eat it, or even... drink it. Coming up soon is an online TV series that will show you that food waste can even be used to brew beer. Food and culture website First We Feast brought together TV Chef Mario Batali and brewer Sam Calagione, who will Read More...
Growing crops on with seawater on a floating greenhouse
The world of agriculture is shifting from its traditional methods of growing food to much more sustainable, efficient systems. London has a subterranean urban farm, Kyoto will soon have a hi-tech indoor “vegetable factory” and now two Italian architects have created a floating greenhouse called Read More...
A sun salutation a day may keep the doctor away
Training patients to practice deep relaxation techniques like yoga and meditation – long touted to ease stress and anxiety – may also lead them to make fewer doctor visits, a U.S. study suggests. Researchers analyzed data on more than 4,400 patients who were referred by their health Read More...
5 easy ways to reduce food waste in your daily life
For many, the question is uttered nearly every evening, and the answer is easy. But for 795 million people in the world — those who don’t have a reliable meal to look forward to according to the Food and Agriculture Organization of the United Nations — the question is more Read More...
Mindfulness meditation may help you quit smoking
A new research suggests exercises - aimed at increasing self-control - can decrease the unconscious influences that motivate a person to smoke. Neuroimaging studies have shown that smokers have less activity in the brain regions associated with self-control. Senior author Nora Volkow from the US Read More...
Six plant-based foods you should try today
The glorious thing about plant-based eating is that your grocery store or farmer’s market is full of an incredible array of foods, flavors, and textures that are just waiting to be discovered. Even a typical grocery store has a produce section that carries seasonal and ethnic foods that often Read More...