Today’s Solutions: February 12, 2026

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

Ensuring no pet goes hungry: T

Ensuring no pet goes hungry: The rise of pet food banks in the UK

Pete Dolan, a cat owner, recalls the tremendous help he received from Animal Food Bank Support UK, a Facebook organization that coordinates volunteer community support workers who supply free pet food to individuals in need, referring to everyone involved as “Angels without wings”.  Dolan, Read More...

Over-the-counter contraception

Over-the-counter contraception pills: A radical shift towards convenient contraception

In an encouraging development, two FDA advisory panels unanimously agreed to recommend the approval of Opill (generic name: norgestrel), an over-the-counter (OTC) birth control pill. While the FDA makes its final decision, the possible consequences of over-the-counter birth control tablets are Read More...

Embracing the chill: Discoveri

Embracing the chill: Discovering the advantages of cold exposure

The majority of research on the health advantages of cold exposure focuses on full-body, up-to-the-neck immersion in ice waters. But who says you can't get your cold-induced goodness in other ways? Sure, the scientific methods are still in the works, but that won't stop us from venturing into the Read More...

And the healthiest way to cook

And the healthiest way to cook broccoli is...

We’ve previously reported on why broccoli is so great. Full of nutrients and antioxidants, it can help invigorate so many parts of our bodies. In recent years, one incredible compound found in broccoli, called sulforaphane, has gained a reputation as a super nutrient. Studies even show it is Read More...

Potential antidote for fatal t

Potential antidote for fatal toxin in world's most poisonous mushroom discovered

A collaboration between Chinese and Australian researchers made a significant breakthrough in the fight against the death cap mushroom, the most poisonous mushroom known to mankind. The toxic fungus, scientifically known as Amanita phalloides, is responsible for the vast majority of Read More...

Morning or afternoon workouts?

Morning or afternoon workouts? Find the best time to break a sweat

Attention fitness enthusiasts! Are you a morning person or a night owl? Whether you're an early bird or a night owl, finding the perfect exercise time can be tricky. But don't worry, we've got the lowdown on the pros and cons of working out at different times of the day. Rise and shine: Working Read More...

Non-contact boxing could slow

Non-contact boxing could slow early Parkinson's disease and improve quality of life

Good news for all the aspiring boxers out there – a study in the PM&R revealed that non-contact boxing can help slow down the progression of Parkinson's disease in its early stages. Not only that, but the study also found that boxing can improve the quality of life and reduce the risk of Read More...

Beautiful woman happy to rip apart a cigarette

Tobacco use in the US continues to decline: Here's why

It’s no secret that cigarette smoking increases an individual’s risk for lung cancer, heart disease, and stroke; it has long been understood as the greatest cause of preventable death. That’s why we’re happy to share that, according to a recent report by the Centers for Disease Control Read More...

elderly woman looking serious and curious, listening, trying to hear

Can you hear me now? Experts are working out how to regenerate lost hearing

Researchers at Harvard Medical School (HMS) have developed what they believe to be a game-changing cure for hearing loss: a new combination of drug-like molecules that can rebuild the hair cells in the inner ear that permit hearing. Reprogramming genetic pathways in the inner ear allowed the Read More...

ophthalmology. eyesight check of adult female woman

Gene therapy could help millions of glaucoma patients

Novel gene therapy has been developed as a treatment option for glaucoma sufferers thanks to a collaboration between Exhaura Limited and Trinity College Dublin. About 80 million individuals throughout the world suffer from glaucoma, an eye illness that can cause permanent blindness if left Read More...