Health
Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.
The health benefits of pickleball, America’s fastest-growing sport
By now, you’ve almost certainly heard of pickleball, the fastest-growing sport in America for the second year in a row. Said to have been named for the creators’ family dog, pickleball is like the youngest sibling of tennis, badminton, and ping pong. It’s played with a paddle and a Read More...
Grow these plants around your home as natural mosquito repellents
While there are countless positives that come with the warmer seasons, there’s one huge downside. Yep, mosquitos! These pesky insects can leave us itching all over with unpleasant swollen and scabbed skin. We try to do everything we can to keep these bugs away, from candles to aerosols and Read More...
5 questions for assessing your own emotional intelligence
When it comes to working with others, Marcel Schwantes believes emotional intelligence (EQ) is everything. As leaders, when we are being impulsive, shortsighted, reacting with anger in the heat of the moment, or not making decisions in our "right minds," it is because we are sorely lacking EQ. Read More...
4 habits to form for a long life according to a Blue Zone expert
BY THE OPTIMIST DAILY EDITORIAL TEAM Longevity in life is something we hope for, but without forming healthy habits now, our chances of living well into our triple digits are unlikely. Longevity expert and National Geographic fellow Dan Buettner studied the day-to-day lives of those who live in Read More...
3 ways to fire up the vagus nerve and boost your immune system
While optimizing immunity is no easy feat, there is a scientifically-backed way to set the stage: firing up the vagus nerve. Because this nerve runs from the base of the brain through the neck and branches out in the chest all the way down to the abdomen, it touches almost all of our major Read More...
New regenerative therapy reverses hearing loss
We don’t really appreciate how important hearing is until it starts diminishing. Those with hearing loss and their loved ones might realize then that this is an essential part of most people's communication and connection. Biotech company Frequency Therapeutics has found a way to reconnect those Read More...
6 ideas from around the world to help boost happiness
Helen Russell, a journalist and global happiness expert who wrote The Year of Living Danishly and The Atlas of Happiness, says that there are ways in which different nations worldwide enhance their experience of happiness through a mindset or an attitude that runs deep within the Read More...
Openly gay prince turned palace into safe haven for LGBTQ+ Indians
Countries around the world make encouraging and incremental progress toward equality every day. Many countries are banning inhumane practices such as conversion therapy, and some are making restitution to former victims of overturned anti-LGBTQ+ laws. While this is emboldening the fight for equal Read More...
New study identifies mosquitoes' favorite colors to feast on
While many of us look forward to the warmth spring brings each year, there’s another aspect of the hotter seasons that is not so exciting—pesky mosquitoes! This is especially true for those individuals out there whom mosquitoes find the tastiest (you know who you are) and always end up with Read More...
Just one brain scan can now diagnose Alzheimer’s
Many advances have been made in diagnosing, understanding, preventing, and treating Alzheimer’s disease over the past 100 years. Some of these include a nasal spray that could help prevent the disease and the discovery that our gut diversity plays a role in the risk of the condition. Doctors Read More...