Homelife
From creative interior design tricks that can improve your wellbeing to strategic plant arrangements that help you reap the most benefits from your leafy friends, this is the place to find everything you need to know to make your house feel like a home.
Designers share 6 simple ways to create a cozier home for fall
BY THE OPTIMIST DAILY EDITORIAL TEAM As the weather cools and the leaves begin to turn, there is no better time to transform your home into a warm and comfy space. Decorating your home for fall does not have to be a difficult or expensive task. With a few minor adjustments, you can change the Read More...
Ditch the rake and discover the benefits of leaving fallen leaves in your yard
BY THE OPTIMIST DAILY EDITORIAL TEAM The annual ritual of raking and disposing of fallen leaves has been engraved into the autumn dance for generations. But, in reality, those vivid plant layers offer more than just a gorgeous backdrop. They are an important part of nature's cycle, providing Read More...
Savoring: the happiness hack you didn't know you needed
BY THE OPTIMIST DAILY EDITORIAL TEAM As the days become shorter and life seems to get busier, we're all looking for ways to inject a bit more joy into our routines. ‘Savoring’ is a simple yet effective way that is gaining favor in the area of mental health. Consider it a mental snapshot of Read More...
Challenge both mind and muscles with wobbly squats
BY THE OPTIMIST DAILY EDITORIAL TEAM Squats are a gym staple, right? But what if this straightforward exercise also gave your brain a good workout? A recent study from Germany reveals that performing squats on unsteady surfaces not only develops your lower body but also improves your mental Read More...
Getting ready for autumn: 5 ways to celebrate the autumnal equinox
BY THE OPTIMIST DAILY EDITORIAL TEAM Autumn, the season of abundance, arrives with the Autumn Equinox on the 22nd of September. This a period when the lengths of day and night are about equal. It's a season of changing leaves, brisk air, and plentiful harvests of pumpkins, cranberries, brussels Read More...
6 simple ways to rebuild your routine following the summer break
BY THE OPTIMIST DAILY EDITORIAL TEAM Building a daily routine is about more than just getting things done; it's also about boosting your general health. Routines can help you manage stress, get better sleep, and live a healthier lifestyle. Or, as Lisa Jeffs, a life coach based in Miami says, Read More...
Prepare your plants for moving day: a guide to bringing your plants indoors this fall
BY THE OPTIMIST DAILY EDITORIAL TEAM As the cooler nights of fall approach, it's time to start thinking about bringing your favorite outdoor plants indoors. The change from warm, open summer air to a controlled indoor environment can be difficult for plants, so timing is critical. According to Read More...
The health benefits of coffee: why your daily cup of joe is worth savoring
BY THE OPTIMIST DAILY EDITORIAL TEAM Coffee has long been a part of many people's daily routines, with many praising its ability to increase energy and focus. While some people are concerned about the consequences of too much caffeine, a large body of evidence demonstrates that moderate coffee Read More...
5 top tips for getting your kids ready for the new school year
BY THE OPTIMIST DAILY EDITORIAL TEAM The adjustment from carefree days of summer to the regulated atmosphere of school can be difficult for children. They may experience a mix of enthusiasm, worry, melancholy, and uncertainty when the new school year begins. Listen and validate: understanding Read More...
Australia grants employees the right to disconnect after hours
BY THE OPTIMIST DAILY EDITORIAL TEAM In a big step toward protecting workers' personal time, Australia has passed a new law granting employees the "right to disconnect" from work after hours. This policy, which went into effect for the majority of workers this past Monday, permits Australians Read More...