Homelife
From creative interior design tricks that can improve your wellbeing to strategic plant arrangements that help you reap the most benefits from your leafy friends, this is the place to find everything you need to know to make your house feel like a home.
It is now illegal for employers in this country to contact workers after hours
Implementing employment policies that encourage a healthier work-life balance for employees can go a long way in benefiting both staff and employers. With that in mind, Portugal’s government has recently approved a set of new labor laws that protect employees’ working conditions. One of the Read More...
Minimize your food waste with these 5 preservation methods
Here at The Optimist Daily, we love sharing practical ways people can help combat climate change right at home. While the climate crisis may leave us feeling helpless and overwhelmed, there are small actions that we can take that will propel us in the right direction and empower us. Food waste Read More...
What is the ideal bedtime? Science has a new answer
If you live in the US, daylight saving time has probably thrown your sleep schedule for a loop, but the good news is that if you’re working on getting back to a regular sleep and wake time, researchers have new insights into what time you should be striving for. Researchers from UK Biobank Read More...
4 simple ways to reduce your everyday waste
We all want to reduce our personal footprints, and a big part of this is reducing the amount of waste we produce at home. Today we bring you four strategies for reducing waste in commonly-wasteful areas of your life: Electronics, food, bedding, and the garden. Is it repairable? A high Read More...
How to prep your pup for winter
You’ve probably seen dogs fashionable sporting sweaters, jackets, and booties in the wintertime, and while this may be adorable to human onlookers, how critical are these fashion choices for dogs? Today we share how to equip your dog for winter and whether you really need to invest in jackets and Read More...
Don't toss that out! Why we should all be eating beet stems
Beets are a versatile and vibrant veggie that offer an abundance of health benefits… but did you know that beet greens (i.e., the stem of the leafy stem of the vegetable) are also full of nutrients? Two registered dietitians and a private chef share how to prepare and eat beet greens and give Read More...
What Norwegians can teach us about beating the winter blues
Today the sun will set in the Norwegian capital of Oslo at 4:06 pm. That sounds awful, especially for those of us living in the US, and makes us beg the question: how do nordic countries beat the winter blues when sunlight is so fleeting? One Stanford researcher, Kari Leibowitz, spent a winter in Read More...
7 Reasons cooking at home gives your mental health a boost
Cooking isn’t just a means to an end when you’re feeling hungry—it can actually be considered a kind of therapy. Professionals refer to the act of cooking at home to boost your mental health as 'therapeutic cooking,' 'culinary therapy,' or 'culinary mindfulness.' According to Culinary Art Read More...
7 Tips for making Thanksgiving more sustainable this year
The festive season is just around the corner, which makes for a lot of excuses to (safely) gather around the dinner table with friends and family to feast on favorite holiday dishes, starting with Thanksgiving at the end of November. Unfortunately, this also means that the issue of food waste Read More...
Why we have daylight saving time and how you can help your body adjust to it
Daylight savings time 2021 If you live in the US, tomorrow marks the official end of daylight saving time, also known as “fall back.” Despite widespread pushback against the concept of daylight savings, it is still practiced in 48 states (Hawaii and Arizona opt out). Today, we’re sharing the Read More...