Today’s Solutions: December 19, 2025

Lifestyle

Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.

Group of teenage friends in casual relaxing with mobile phones outdoor

An effective treatment for gaming and internet addiction in teens

Everyone loves playing games. Whether that be a physical sport, board games, or video games, there is something innately human about wanting to play them. But for some, these hobbies can become addictive. The World Health Organization now recognizes being addicted to video games as a disease. Read More...

Girl student freelancer working at home on a task, the ginger cat is sitting on the window.

How to avoid these 3 mistakes working at home

Here at The Optimist Daily we like to provide our readers with tips and tricks to make their lives a little easier. This time, we're giving you some valuable insight about working from home. Thanks to the pandemic, people worldwide have retreated from their offices and have taken up shop in Read More...

Email inbox full of messages and text. Man reading electronic mail with laptop. Spam, junk and e marketing on screen. Looking and checking received posts. Busy entrepreneur working and using computer.

6 steps to unpack your email inbox after vacation

Now that pandemic restrictions are easing, people are starting in earnest to plan vacations again. Hooray!  We all need a change of scenery and a relaxing break from our screens. On the other hand, after a well-deserved rest, nothing says “welcome back to reality” like an overstuffed email Read More...

Some sober advice for dating w

Some sober advice for dating without drinking

BY THE OPTIMIST DAILY EDITORIAL TEAM Dating is a nerve-wracking and anxiety-driven activity. When exercising our dating muscle again, many of us may be tempted to rely on alcohol as a crutch to put those awkward and stressful feelings at bay. Although, what if you don’t want to drink? Dru Read More...

Browser Outside Climate Action

This cheeky browser helps you pursue climate action

As the urgency to take action against climate change becomes more apparent in our day-to-day lives, an increasing number of people — especially younger generations — are experiencing feelings of eco-anxiety. These overwhelming feelings are only exacerbated by recurrent news headlines about Read More...

Seniors exercising aging well

Exercise trains your fat to help you age well

When you exercise, you train your muscles and your cardiovascular system, and even improve your immune system. Did you know that when you regularly exercise you are also training your fat cells?  A recent study from the University of Copenhagen shows that properly trained fat cells actually Read More...

September 28, 2020 In the center of Bogotá, several feminist collectives and organizations met in the framework of the Global Action Day for access to Legal abortion

Reproductive justice: Colombia decriminalizes abortion

Following in the footsteps of Latin American countries such as Mexico and Argentina, Colombia’s constitutional court ruled five against four to decriminalize abortion during the first 24 weeks of pregnancy, as reported by The Guardian.  Prior to this motion, abortion in Colombia was only Read More...

Ukraine Support Image

Avoid sharing misinformation about Russia's invasion to support Ukraine

The Optimist Daily is committed to supporting truth in news and solutions-focused journalism for a better world. As we have witnessed for more than a month now, the invasion of Ukraine by Russia comes in the form of not only physical violence but also belligerent media manipulation and Read More...

A tree toppled over by Storm Eunice in The Hague, Netherlands, Feb 18 2022

How to prepare your home for a windstorm

Last weekend, Storm Eunice (also known as Storm Zeynep in Germany and Storm Nora in Denmark) devastated much of the UK and Western Europe, ranking as one of the three worst storms recorded since 1970, according to KNMI, a Dutch meteorological office. The storm’s high winds reached record Read More...

Second hand wardrobe idea. Circular fashion, eco friendly sustainable shopping, thrifting shop concept. Woman outfit.

3 easy ways to shop for clothes more sustainably

As prices rise and we all feel that pinch in our pocketbooks, consumers are seeking ways to shop for the things they need and want without breaking the bank.  On the other hand, we are constantly being shown ads that encourage us to shop always for the latest trends, so it’s no wonder fast Read More...