Lifestyle
Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
5 Friendship red flags to look out for, according to the experts
Red flags in a relationship don’t just apply to romantic ones. Platonic relationships—friendships—may not call for participants to become as intimate and vulnerable with each other but maintaining them still takes a considerable amount of emotional energy. This means, according to Read More...
Winter Motivation: 4 Benefits of working out in cold weather
We all want to maintain an active lifestyle year round, but as the weather gets colder in the winter months, it can be difficult to find the motivation to put on your sneakers and get outside. Fortunately, there are some distinct benefits to working up a sweat in cold weather. It’s good for Read More...
4 strategies to boost your immunity this winter
As our bodies adjust to seasonal change, it is of utmost importance to maintain a strong immune system. As we head into the coldest winter months, supporting our immunity is even more crucial than ever considering the ongoing pandemic. Here are four tips to end this year and begin a new one in Read More...
How to set expansive and achievable New Year's resolutions
It’s that time of year again. Time to make some New Year’s resolutions! Although there’s no “right” time of year to commit to healthier habits, many people find that the wake of the holidays and the celebration of a new year is a good time to embrace new goals. You’ve likely noticed Read More...
This US airport's fleet of autonomous robots deliver food to travelers
Considering the interconnectivity of our world, for some, air travel is a necessity. That said, with the pandemic, the more that travelers can physically distance, the better. For those at the Cincinnati/Northern Kentucky International Airport, maintaining a safe distance from others is even easier Read More...
Celebrate the season with these sustainable holiday crafts
‘Tis the season to celebrate, but unfortunately, ‘tis also the season of increased waste. If you’re looking to get festive without taking a toll on the environment, try out some of these sustainable holiday crafts! Paper bag snowflakes Paper snowflakes are a great way to decorate your home Read More...
Don’t let these five happiness myths hold you back from joy
As the new year approaches, we’re all setting intentions for a happier and healthier 2022, but achieving happiness looks different for everyone, depending on your lifestyle, preferences, and stage in life. Nonetheless, there are a few myths about happiness that can hold us all back from joy, no Read More...
9 home interior design tips for longevity
The lives and habits of those who live in Blue Zones, otherwise known as the regions where the longest-living people on the planet live, have always fascinated us at The Optimist Daily. We’ve already shared stories about how Blue Zone dwellers drink alcohol, eat, and sit, and now, to add to this Read More...
7 Fun and festive traditions for a solo holiday season
Spending the holidays alone is often stigmatized, but health concerns, travel restrictions, tighter financial budgets, or simply needing some “me time” are all valid reasons to have a solo holiday. If you find yourself alone this holiday season, consider adopting one of these new Read More...
Think while you drink—the case for mindful drinking
Many of us have probably found ourselves waking up to a splitting headache and an impossibly dry mouth after a night of celebratory drinking that makes us tell ourselves that we will never drink again. While the drama of this moment may fade with the hangover, the overall sentiment of wanting to Read More...