Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
To eliminate the concept of waste means to design things-products, packaging, and systems-from the very beginning on the understanding that waste does not exist. - William McDonough BY Kristy Jansen and Sam Suh Earlier this year, I became the proud owner of an all-electric car一a used Read More...
Even for those of us perpetually concerned with the disastrous effects of a changing climate, the most recent IPCC report was tough to swallow. The reality is that even with our strictest existing climate measures, we are still going to experience devastating impacts from the emissions we’ve Read More...
Attention all men! Researchers at Harvard University say that if you’re not ejaculating at least 21 times a month, then you’re not properly tending to your health. That’s right, according to a study that was published in the journal European Urology, men who ejaculate more frequently Read More...
After a long 18 months of lockdown limbo and remote learning, many parents and guardians are getting ready to send their school-aged children back to their classrooms this fall. This back-to-school season is like no other your children have experienced before—the pandemic, and all the revelations Read More...
In the peak of summer in Italy, when swimmers flock to the beaches and lakes, the lifeguards keeping everyone safe bring in some much-needed assistants who are masters of dog paddling — something that shouldn’t come as a surprise since they are, well, dogs. That’s right, in Italy, an elite Read More...
Let’s face it—it’s getting pretty hot out here, and we’re going to have to adapt to these warming temperatures. Luckily, engineers Ma Yaoguang and Tao Guangming, from Zhejiang University and Huazhong University of Science and Technology respectively, have invented a textile that cools Read More...
Every cloud has a silver lining if we are willing to see them. One silver lining that brightens the dark cloud of Covid-19 lockdowns is a surge in litter pickers, especially in the UK. For instance, Keep Britain Tidy’s #LitterHeroes Facebook group doubled in size over the course of the Read More...
We recently wrote about the alcohol drinking habits of people who live in Blue Zones (regions in the world with the highest concentration of centenarians). But, as you might know, those habits on their own can do little to help you live longer if they’re not paired with the right diet. So what Read More...
If you enjoyed last week’s Perseid Meteor Shower and want to see more night sky action, we’ve got good news. The US and Canada have established the world’s newest International Dark Sky Park for star-lovers to enjoy. The Waterton-Glacier International Peace Park is a collaborative National Read More...
Are you tired of buying fresh cut flowers only to have them wilt in a few days? We’ve got a solution for you! In addition to making your own cut flower food, you can opt for flower varieties with proven longer vase lives. Here are six flower types that will hold up longer after being Read More...