Lifestyle
Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
Company-wide vacations might just cure burnout
We have been trudging against the compounding stress and exhaustion of nearly 18 months of living through this pandemic, and the overarching result is the condition of collective burnout. Parents with school-aged children at home have been completely drained by trying to balance full-time jobs, Read More...
6 tips and tricks to sit less during the day while at home
As the pandemic has limited our possibilities to engage in social and physical activities outdoors, and with more people staying home as a result, many of us have found ourselves sitting more than usual. As you might be aware by now, too much sitting can have adverse effects on your physical Read More...
How to become your authentic self, according to an expert
In a digital world full of curated profiles and face filters, people are now trying to emphasize their authenticity—meaning that outward actions and behavior reflect your true internal feelings. The conclusion is that you must always embrace your natural inclinations and express your “true Read More...
Indulge your guilty pleasures... It's good for you!
Does thinking about your most recent hours-long Netflix session that you had (on a weekday!) bring about feelings of shame? What about when you played that mindless video game all night long? Even though these are all enjoyable activities, chances are you’d be reluctant to admit to indulging in Read More...
4 things you need to do to get that promotion
Every hard-working employee wishes to see their efforts rewarded by getting boosted up to the next level, but not all hard workers obtain that sought-after promotion. Here are four key things you should do to maximize your chances of reaching the next rung in the ladder to the top. Hard work is Read More...
How to avoid awkward intimate interactions, according to an expert
Have you ever wondered how films achieve an air of natural intimacy when producing scenes that involve nudity or simulated sex, especially while working with actors that may not know each other well or at all? Enter the intimacy coordinator, a hired professional that works with actors and directors Read More...
Another reason to get swimming this summer: It’s good for our brains!
It’s summertime and the weather is hot (in the Northern hemisphere at least), which means you’re probably itching to cool off in some water. In addition to saving you from the summer heat, it turns out that swimming actually has cognitive benefits as well. Let’s dive deeper into its brain Read More...
Why the IPCC report is so important and what to do about it
The Intergovernmental Panel on Climate Change (IPCC) has just published a new report on global heating, which announced that greenhouse gas emissions must be cut in half to limit heating to 1.5 Celsius above pre-industrial levels. The report offers us the first major review of the science of Read More...
This designer supports local farms by making eco-friendly kitchen textiles
Making your kitchen more sustainable goes beyond wasting the least amount of food possible. It also involves ensuring that the products you use on a daily basis in the heart of your home have a minimal footprint on the environment. In a bid to help people make their kitchens more eco-friendly, Read More...
This beautiful mushroom growing kit aims to help you reconnect with nature
Growing your own food at home can go a long way in helping you live a more sustainable lifestyle, but that can be difficult if you don’t have a backyard garden. In a bid to offer a solution, designers have come up with smaller-scale gardens and growing kits that you can use to supply yourself Read More...