Today’s Solutions: March 01, 2026

Lifestyle

Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.

Stay present and mindful with

Stay present and mindful with these four strategies

A Harvard study on mindfulness found that people spend half of their waking hours thinking about something other than the present moment. Whether that’s an argument with a friend last week or a daunting work project for the next, we all have a nasty habit of neglecting the present moment right in Read More...

Students invent device so dad

Students invent device so dad in wheelchair can stroll with his baby

A group of high school students has invented an innovative stroller attachment for wheelchairs that allows people with disabilities to safely take their baby for a walk. The invention, called WheeStroll, was developed by a team of students from Bullis School in Maryland, as part of a class called Read More...

Rail to Refuge provides free t

Rail to Refuge provides free travel for those fleeing abusive homes

After viewing a Dispatches documentary that followed the stories of women who were fleeing violent partners, Darren O’Brien, a station manager for Southeaster, was inspired to help. He decided to propose the idea of free train travel for people fleeing abusive situations at work, and within a Read More...

So you’re vaccinated and hav

So you’re vaccinated and have been exposed to Covid-19, now what?

So you’re fully vaccinated, but you just got word that someone you interacted with has tested positive for Covid-19. What do you do? In a situation that is likely to become more common as the Delta variant spreads, health officials have a few recommendations for how to navigate this tricky Read More...

This company plants a tree for

This company plants a tree for every train ticket they sell

Rail travel is making a comeback as a greener way to travel and now, the UK train ticketing service Trainhugger is making rail travel more eco-friendly by pledging to plant a tree in the UK for every trip booked through their website or app. For the passenger, there is no difference in cost when Read More...

How to maintain a positive bod

How to maintain a positive body image as we head back out into the world

Many of us are itching to get back out into the world and experience some normalcy once again, but social events and in-person gatherings might cause body image issues and insecurities to resurface. Stress can take a toll on the body, and after a global pandemic, many of us are not at the same Read More...

This toy shop creates a safe s

This toy shop creates a safe space for children with autism

My Small World is a toy shop in Bath that is doing big things for their customers with autism as well as the parents of children with autism by creating a friendly play space. The process starts outside the shop, with an “A-board” that lets guests know that they understand that certain kinds of Read More...

Crop men in masks greeting each other with elbow bump while keeping social distance

Tips for navigating boundaries with unvaccinated friends and family

Not everyone is comfortable with getting vaccinated against Covid-19... and chances are, someone in your family or social circle has chosen not to take the shot. While this is their personal choice, it can make navigating gatherings tenser, especially as variants continue to surge across the Read More...

The 3 crucial soft skills you

The 3 crucial soft skills you will need to thrive in a hybrid workplace

Although many employees are beginning to return to the office, the flexibility of work-from-home, combined with concerns about the Delta variant, means that many workplace environments are opting to embrace a hybrid model rather than fully returning to the office. Plus, more companies have Read More...

Raise your kids to be spatiall

Raise your kids to be spatially aware by letting them roam far and free

Children have a lot less freedom to roam and play unsupervised than they did 50 years ago. A lot of this has to do with parents’ concern over safety, especially in urban areas. Now, the Covid-19 pandemic has further restricted children’s freedoms, which may have a detrimental impact on their Read More...