Today’s Solutions: December 22, 2025

Lifestyle

Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.

Diary of a Young Naturalist: T

Diary of a Young Naturalist: The joy and self-reflection in observations of nature

Dara McAnulty has been fascinated with the natural world since he was a young child. From exploring the rugged coastlines of Northern Ireland to observing moths in his own backyard, there is nothing in nature that doesn’t intrigue him. In a New York Times profile, McAnulty explains that he Read More...

Despite bad weather, Italian c

Despite bad weather, Italian cherry claims world record

Italy’s streak of bad weather this year has been horrible for Italian cherry farmers, but much to everyone’s surprise, that hasn’t prevented Alberto and Giuseppe Rosso, cherry farmers from Pecetto Torinese, from earning themselves a Guinness World Record for growing the world’s largest Read More...

Wash your clothes less to save

Wash your clothes less to save the planet

Sophie Slater, founder of the slow fashion brand Birdsong London, wants to convince people to wash their clothes less. This idea may sound stinky to you, however, there are plenty of methods to keep clothes looking fresh and clean without throwing them in the wash. Slater suggests putting your Read More...

Seven strategies to cope with

Seven strategies to cope with empty nest syndrome

The years of hard work and sacrifice have paid off—your children have spread their wings and have left the nest to take their places as independent, functioning members of society. Even though this achievement should be celebrated, it can be challenging to transition from full-time parent to Read More...

Breastfeeding athletes will no

Breastfeeding athletes will now be able to bring their children to the Olympics

Weeks after Canadian basketball star and nursing mother Kim Gaucher vocalized concern regarding the policy banning all family members from attending the Olympics in Tokyo this summer, the Olympic committee has adjusted their regulations to allow nursing children to also attend the Read More...

Study: Unions play a big role

Study: Unions play a big role in reducing poverty

Labor unions changed the landscape of the American workplace at the height of industrialization. Collective action offered fair wages, safe working conditions, and the 40-hour workweek, but how do labor unions affect workers in the 21st century? Researchers from the University of Minnesota and the Read More...

Boost your immunity and stay c

Boost your immunity and stay cool with these 5 Indian summer drinks

The pandemic has taught us many valuable lessons, one of them being the importance of boosting our immune systems. This summer, beat the heat while bolstering your body’s ability to fight off illnesses with these five Indian summer drinks. Mint lassi Mint is a great source of antioxidants and Read More...

This sleek, zero-waste kitchen

This sleek, zero-waste kitchen design takes a stance against personal waste

A zero-waste kitchen is every eco enthusiast's dream. But, as many of us might know by now, leaving no waste behind when cooking is a daunting, if not seemingly impossible, task. In an effort to make things easier, designer Ivana Steiner has created a sustainable kitchen — made of recycled Read More...

Woman in mask sleeping in airport

How to protect your sleep schedule while traveling

With summer in full swing, many of us are traveling for the first time in months or perhaps years. While seeing old friends and new places is exciting, it’s also a painful reminder that we often don’t get the best night’s sleep when we’re somewhere unfamiliar. Fortunately, pinpointing why Read More...

The Optimist View: The Doughnu

The Optimist View: The Doughnut Economy

“Don’t wait for economic growth to reduce inequality—because it won’t. Instead, create an economy that is distributive by design.” - Kate Raworth BY Amelia Buckley Years ago, before I decided that my writing skills were far stronger than my calculus abilities, I sat in an Read More...