Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
June has been a powerful month. Pride Month honors the fight for inclusion and celebration for the LGBTQ+ community. Juneteenth finally became a national holiday the emancipation of enslaved Black Americans. And, the Optimist Daily completes a week focused on ancient wisdom featured at the World Read More...
Jewelry offers us an opportunity to express ourselves and makes a great gift for a loved one, but unfortunately, jewelry can have a negative impact on the planet and the people who produce it. So how can you ensure your jewelry is sustainable? Today we bring you a guide to help narrow in on jewelry Read More...
With 17 countries around the world facing high water stress and drought, you might be asking yourself, what can we do to help save water? In addition to practicing water smart behavior in the home like saving wastewater and repairing leaky faucets, changing the way you look at the outside of your Read More...
A new study led by the Center for Nutraceuticals at the University of Westminster demonstrates how pink drinks can help boost exercise performance compared to clear drinks. Earlier studies have exhibited how individuals who rinse their mouth with carbohydrates can positively influence exercise Read More...
There are few things as relaxing as the whisper of wind through the trees or the camping sound of a mountain stream, but it turns out these sounds do more than just help you fall asleep. It turns out that the sounds of nature can actually be beneficial for your health. A team of researchers Read More...
Let’s face it: the Covid-19 health crisis has made us all a bit more paranoid about germs and bacteria. However, as we move forward, it’s important to remind ourselves that billions of other bacteria, viruses, and microbes are constantly present all around us, so we shouldn’t let this fear Read More...
Israel is set to become the first country in the entire world to ban the sale of fur fashion. The new legislation will come into effect in six months — a historic decision for animal rights and protection. The environmental protection minister of Israel, Gila Gamliel, issued a statement once Read More...
Experiencing a burst of energy and a period of high production is common when starting a new task or project. Whether it’s the excitement of a new job or the fresh motivation that is sparked by signing up at the gym, at the outset, it's often easier to propel your efforts forward. However, Read More...
If you’ve ever been to the UK in early June, you’re likely to remember the lovely, temperate weather, high tea in the garden, and perhaps the presence of beetles on the prowl for a mate. June is known as peak beetle season as many species are looking to reproduce. Stag beetles in particular put Read More...
Shopping responsibly is hard. On top of navigating the various certifications and researching brand labor policies and manufacturing practices, there’s the whole greenwashing trend that can make products seem more sustainable than they actually are. All these factors make the whole process so Read More...