Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
There are plenty of benefits to being a dog owner, one of which is that having a dog encourages you to be more active, which is great for your health. According to a 2019 study published in Scientific Reports, dog owners spend almost 300 minutes per week walking their dogs, which is a whopping 200 Read More...
BY THE OPTIMIST DAILY EDITORIAL TEAM So you’ve purchased a composting bucket and instituted sustainable food scrap disposal in your home. Great! Now, let’s make sure you’re compositing properly to generate the most benefits for you and the planet. Today we share some of the most common Read More...
College can be one of the most challenging and rewarding periods of our life, so that’s exactly where researchers Heather Lench and Zari Carpenter went when they wanted to examine the power of optimism. Their research confirmed what we here at The Optimist Daily already know: That optimism boosts Read More...
Personal vehicles and public buses get a lot of attention when we talk about moving away from fossil fuels, but electric technology has valuable applications outside of the realm of transportation as well. Did you know that using a gas-powered leaf blower for 30 minutes creates the same hydrocarbon Read More...
While the benefits of gardening on mental health and general wellbeing are becoming increasingly evident, many people don’t have an outdoor space to take up this wholesome hobby. Soon, however, you may be able to build your own indoor vertical garden, thanks to a team of scientists from the Read More...
Parents and guardians everywhere are all too familiar with the struggle of clothing a growing infant. New parents hurry to buy brand new baby clothes for their newborn but are then disappointed to find that once they dress their infants, many of the newborn clothes only fit for a couple of weeks. Read More...
Whether you took up gardening during the pandemic or have been a lifelong cultivator, we have good news for you — a recent study found that the outdoor hobby may do wonders for your wellbeing, mental health, and overall life satisfaction. According to the study, conducted by the Royal Read More...
Have you ever experienced success, but had it immediately followed by feelings of unease or lack of belonging? If so, you may be experiencing imposter syndrome. First identified in 1978, imposter syndrome describes how many successful people, especially women and minorities, feel like a phony or Read More...
Fishing nets discarded in the sea pose a threat to marine animals and break down into polluting microplastics. Apparel and gear company Bureo prevents these nets from ending up in our oceans and gives them new life as upcycled sunglasses, skateboards, and even Jenga blocks. Now, the company has Read More...
With the advancement of technology and the growing accessibility of transportation, our world has become smaller and more integrated, creating increasingly culturally diverse populations. Cultivating an attitude, especially in our children, of appreciation toward cultures that are different from Read More...