Lifestyle
Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
Want to stop your junk-food habit? There’s an app for that, too!
If you’re one of the many who might have developed bad snacking habits during the pandemic lockdowns, then you’re in luck. There’s an app out there that can help you call it quits on your junk food consumption and help you reach for veggies instead of chips. The universities of Exeter and Read More...
Optimist View: "Pain pushes until ...Vision pulls" a conversation with Rev. D.
June has been a powerful month. Pride Month honors the fight for inclusion and celebration for the LGBTQ+ community. Juneteenth finally became a national holiday the emancipation of enslaved Black Americans. And, the Optimist Daily completes a week focused on ancient wisdom featured at the World Read More...
How to shop for sustainable jewelry
Jewelry offers us an opportunity to express ourselves and makes a great gift for a loved one, but unfortunately, jewelry can have a negative impact on the planet and the people who produce it. So how can you ensure your jewelry is sustainable? Today we bring you a guide to help narrow in on jewelry Read More...
Save water in your yard with these drought-resistant plants
With 17 countries around the world facing high water stress and drought, you might be asking yourself, what can we do to help save water? In addition to practicing water smart behavior in the home like saving wastewater and repairing leaky faucets, changing the way you look at the outside of your Read More...
The next time you workout, you may want to drink something pink
A new study led by the Center for Nutraceuticals at the University of Westminster demonstrates how pink drinks can help boost exercise performance compared to clear drinks. Earlier studies have exhibited how individuals who rinse their mouth with carbohydrates can positively influence exercise Read More...
Simply listening to nature is good for your health
There are few things as relaxing as the whisper of wind through the trees or the camping sound of a mountain stream, but it turns out these sounds do more than just help you fall asleep. It turns out that the sounds of nature can actually be beneficial for your health. A team of researchers Read More...
How to deal with germs in a post-pandemic era
Let’s face it: the Covid-19 health crisis has made us all a bit more paranoid about germs and bacteria. However, as we move forward, it’s important to remind ourselves that billions of other bacteria, viruses, and microbes are constantly present all around us, so we shouldn’t let this fear Read More...
Israel makes history as first country in the world to ban the sale of fur
Israel is set to become the first country in the entire world to ban the sale of fur fashion. The new legislation will come into effect in six months — a historic decision for animal rights and protection. The environmental protection minister of Israel, Gila Gamliel, issued a statement once Read More...
4 Tips to avoid burnout and sustain productivity
Experiencing a burst of energy and a period of high production is common when starting a new task or project. Whether it’s the excitement of a new job or the fresh motivation that is sparked by signing up at the gym, at the outset, it's often easier to propel your efforts forward. However, Read More...
Help bolster the UK's beetle populations after a cold and rainy spring
If you’ve ever been to the UK in early June, you’re likely to remember the lovely, temperate weather, high tea in the garden, and perhaps the presence of beetles on the prowl for a mate. June is known as peak beetle season as many species are looking to reproduce. Stag beetles in particular put Read More...