Lifestyle
Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
Don't underestimate this small but mighty fruit. 7 reasons to eat more kiwi
A kiwi’s humble, small, brown packaging may not be visually enticing, but open it up and you’ll be pleasantly surprised at its vibrant and juicy contents. You may also be surprised to learn that kiwis are considered one of the most nutritionally dense fruits. Here’s why you should consider Read More...
Ready for summer travel? Here’s some things to keep in mind
As restrictions ease up and vaccination continues, perhaps vacationing has been on your mind. Maybe you’re wondering if it’s finally safe to go on that trip you put on hold during the pandemic. Public health and travel authorities are offering prospective travelers some tips to make driving, Read More...
Los Angeles expands mental health crisis line to 24-hour service
Back in February, Los Angeles piloted a program which diverts mental crisis 911 calls from police departments to certified mental health providers. The concept was implemented on a trial, eight-hour a day basis, but after overwhelmingly positive results, the city is expanding the service to a Read More...
130 countries declare support for global minimum corporate tax rate
As global wealth inequality becomes more severe, a growing number of countries are turning to corporate tax enforcement to help close this gap. G7 finance ministers recently proposed their own tax accord to prevent tax evasion, and now, 130 countries have agreed to back a global minimum corporate Read More...
Study: Drinking coffee may have benefits for your liver
It turns out that a morning cup of coffee can do more than just wake you up for work. A reputable study has found that drinking coffee of any kind lowers the risk of multiple types of liver disease and liver cancer. The study applies to ground, instant, caffeinated, and non-caffeinated Read More...
Follow these grill safety tips for a crisis-free cookout
Every year, 19,700 Americans visit emergency rooms across the country for grill-related injuries, many of them on the Fourth of July. Michael Pritchard, chief of the Prevention and Information Branch of the U.S. Fire Administration, tells NPR that grills are being pulled out for the first cookout Read More...
The secret to happiness may be a bit of practice
For thousands of years, humans believed that emotions were predetermined hormonal responses out of our control, but in recent years researchers are beginning to shift their understanding. Part of this is due to something called “the predictive brain.” It used to be understood that if, for Read More...
BIOMILQ is the first to replicate healthy and sustainable human milk
Breastfeeding is a beautiful and miraculous event for new mothers to share with their infants—but it isn’t always easy. In fact, many women experience complications when breastfeeding including latching issues, an inadequate supply of milk, pain, and more. It is also an often inaccessible Read More...
Try this simple breathing exercise to rid yourself of cold hands and feet
Do you often find that your hands and feet are colder than the rest of your body? This can be perplexing, especially when gloves and socks don’t do the trick. Fortunately, it seems as though there is another way you can treat your chilly extremities that don't require extra items of clothing. Read More...
These sanitary pads change color when they detect an infection
Checking up on our reproductive health should be something that we do regularly and for most of us, it's as easy as booking an appointment at the doctor's office. Unfortunately, for many people who live in less privileged parts of the world and can’t access quality healthcare, infections can Read More...