Lifestyle
Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
World’s first ‘reef credit’ system lets companies help save coral reefs
When companies aren’t able to slash the emissions they produce, oftentimes they’ll purchase carbon offsets to fund programs that are directly removing carbon emissions, such as reforestation projects. Funding such programs help tackle the problem of atmosphere-heating emissions, but it Read More...
New York to divest massive pension fund from fossil fuels
Environmental activists won an incredible victory this week after the state of New York announced it will divest its $226 billion pension fund from fossil fuels. New York state has the third-largest pension fund in the US, with more than $12 billion having been invested in fossil fuels. In fact, Read More...
These 5 foods will help lift your mood all winter long
With the days becoming shorter and the weather colder, it’s not uncommon for people to start feeling emotionally drained. In fact, some 10 million Americans experience a subtype of depression known as Seasonal Affective Disorder (SAD) each year during the winter months, with symptoms including Read More...
Parsnips are in season. Here’s how to best enjoy this healthy root veggie
We’re all about eating seasonally at the Optimist Daily, and with the winter months here, a whole bunch of root veggies are now in season. Amongst those root veggies is the parsnip, which looks a bit like a white carrot. Let’s take a look at the amazing health benefits of parsnips and how to Read More...
Tweet tweet! Study finds birds are linked to happiness levels
If you find yourself happier around singing birds, you’re not alone. A new study from the German Center for Integrative Biodiversity Research indicates being around greater bird biodiversity is actually linked to greater happiness levels amongst people. To come to this conclusion, the Read More...
How to manage social anxiety in a pandemic
Among its many impacts on mental health, the pandemic is driving an increase in social anxiety. Cognitive behavior therapist Jennifer Guttman, PsyD, writes for mindbodygreen that she is seeing a noticeable increase in social anxiety among her patients. Social anxiety is defined as "marked and Read More...
Foggy windshields? Here’s how to defog them in no time
For all the cozy things we associate with wintertime, there are some particularly frustrating aspects as well. Foggy car windshields in the morning are one of them! The fog that forms on a windshield is actually condensation. It’s created when water vapor in the air near the glass falls below Read More...
7 ways to professionally decline an unnecessary Zoom meeting
Back in April, we wrote a story about how to deal with Zoom fatigue—the phenomenon of feeling exhausted after a day full of virtual meetings. Today, we want to help you minimize Zoom fatigue with a lesson on how to professionally decline an unnecessary Zoom meeting. You see, video calls can be Read More...
Bank of America officially says no to financing Arctic drilling
One word: Finally. Bank of America has just become the last major US financial institution to declare that they will no longer finance any oil and gas exploration in the Arctic. The decision, which was announced to Bloomberg News on Monday, comes after Goldman Sachs, Morgan Stanley, Chase, Wells Read More...
Study: Speaking with infants may change their brains
If a baby isn’t capable of taking part in complex conversations, is there any point for parents to talk to them? A new study out of Stanford University suggests there are potential brain benefits for infants who are spoken to. In the study, scientists found engaging in “conversations” with Read More...