Lifestyle
Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
Alone for the holidays? Here’s how to cultivate joy and stay connected
With travel and large gatherings restricted, the holiday season will undoubtedly look very different this year. Some people may be spending the holiday season alone for the first time in their lives, but we can still stay connected to people and traditions even when we’re physically apart. Here Read More...
Clean energy hit record growth in 2020, despite Covid-19
When it comes to new electricity generation in 2020, the fossil fuels sector had a terrible year. Fortunately, the same can’t be said about the renewables sector. According to a new report from the International Energy Agency (IEA), 90 percent of new electricity generation is coming from Read More...
3 ways to improve communication while wearing a face mask
While face masks are vital for minimizing your risk of Covid-19, they can be a real hindrance to everyday communication. You might notice that your voice gets muffled when you try to greet the neighbor, or that you can’t understand the cashier clerk when they speak to you. Since face masks are Read More...
3 ways to be more decisive in your decision making
Decision making can be tough, especially when the world around us is feeling rather uncertain. Whether it’s what to do about a tough situation at work or what to order at a restaurant, if you find your anxiety standing in the way of decision making, we have solutions for you. Here are three Read More...
Easy design ideas to make the most of a small home
Spending more time at home can be tough especially if you live in a small space. If you don’t have the luxury of a home office or playroom for your kids, here are design tips to make the most of your home and refresh your living space. Get a storable desk. Working at the kitchen table or Read More...
It’s autumn. Time to enjoy the health benefits of pomegranates
We love eating seasonally at the Optimist Daily. Now that it’s autumn, there’s a special red fruit that is in-season and chock full of antioxidants: pomegranates! Let’s take a dive into the nutritional benefits of pomegranates, shall we? Health benefits of pomegranates Registered Read More...
Enjoy longer lasting bouquets with these fresh flower tips
Cut flowers are an easy and affordable way to brighten any room in your home, but it’s disappointing when these beautiful blooms begin to wilt just days after you place them on the coffee table. Here are expert tips from a florist for longer-lasting bouquets. Change the water. Changing out Read More...
Study: psilocybin therapy 4 times more effective than antidepressants
In 2020, Oregon voted to become the first state to legalize access to psilocybin for all adults. A study reinforces the idea that voters made a sensible decision. The preliminary human trials investigated the effect of psilocybin-assisted psychotherapy to treat the major depressive disorder Read More...
4 ways to infuse more creativity into your daily life
From increased happiness and reduced stress to boosting your immune system and protecting against dementia, expressing your creativity has been found to have incredible benefits for your health. If you lead a busy life, you might find you have little room in your schedule for creative activities. Read More...
Feeling down? Here are 3 science-backed ways to feel better now
When we find ourselves in a bad mood, we can either simmer in those negative feelings or choose to do something about them. The Optimist Daily is a fan of the latter option, which is why we want to share with you a few methods for immediate mood management that scientists have proven to be Read More...