Lifestyle
Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
Coping with the fear of flying: tips for staying calm when headlines are scary
BY THE OPTIMIST DAILY EDITORIAL TEAM With a surge in news headlines about plane crashes in early 2025, it is no surprise that more people are feeling uneasy about air travel. "Many people are experiencing heightened anxiety around air travel since hearing recent news," says Rebecca Skolnick, Read More...
Fasting during Ramadan: balancing health and spirituality
BY THE OPTIMIST DAILY EDITORIAL TEAM Ramadan is a time of both spiritual reflection and physical discipline. The ninth month of the Islamic calendar is marked by fasting from sunrise to sunset, a practice that embodies patience, sacrifice, and gratitude. While the spiritual benefits are clear, Read More...
How to start seeds indoors for a thriving vegetable garden
BY THE OPTIMIST DAILY EDITORIAL TEAM Tending your own vegetable garden is a rewarding way to bring fresh, homegrown produce to your table. But if you want to get the most out of your growing season, starting your seeds indoors can give your plants a strong head start. This method not only Read More...
Food sequencing: how eating in the right order can boost your health
BY THE OPTIMIST DAILY EDITORIAL TEAM When we think about balanced eating, most of us focus on what’s on our plate—fiber, protein, vitamins, and minerals, while minimizing added sugar and unhealthy fats. But what if the order in which we eat our food matters just as much? This is the idea Read More...
4 easy ways to remove lint without a lint roller
BY THE OPTIMIST DAILY EDITORIAL TEAM Lint happens—it’s just a fact of laundry life. Whether it’s pet hair on your favorite sweater or tiny fibers clinging to your clothes, dealing with lint can be frustrating. But don’t worry! If you don’t have a lint roller on hand, these easy and Read More...
Mastering eye contact: common mistakes and how to fix them
BY THE OPTIMIST DAILY EDITORIAL TEAM What if we told you that one of the most powerful ways to build authentic relationships isn't just through deep conversations or active listening (though those are important too), but through something as simple as eye contact? Eye contact is an underrated Read More...
In your 50s and worried about dementia? Here are 14 ways to lower your risk
BY THE OPTIMIST DAILY EDITORIAL TEAM If you have ever worried about your brain health as you age, you are not alone. While Alzheimer’s disease and other forms of dementia can be influenced by genetics, research shows that lifestyle plays a major role in brain resilience. In fact, experts Read More...
Norway bids farewell to fur farming in a milestone for animal welfare
BY THE OPTIMIST DAILY EDITORIAL TEAM Norway officially closed the chapter on fur farming, marking a significant victory for animal welfare advocates. Once home to nearly 300 fur farms, the country has now phased out the industry entirely, with the last farmers shutting down operations ahead of Read More...
5 creative ways to reuse steeped tea bags
BY THE OPTIMIST DAILY EDITORIAL TEAM If you’re a regular tea drinker, you might be tossing out your used tea bags without a second thought. But before you discard them, consider this: steeped tea bags have a variety of clever uses beyond just brewing a great cup of tea. From the garden to your Read More...
How to build a midday wellness routine
BY THE OPTIMIST DAILY EDITORIAL TEAM Every day it happens like clockwork. Around 3 p.m., energy levels dip, focus starts to wane, and even the simplest tasks seem twice as difficult. Thoughts become scattered, motivation takes a nosedive, and that once-productive morning feels like a distant Read More...