Lifestyle
Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
7 simple ways to fit meditation into your busy schedule
Even if it feels like you don’t have a second to spare, the truth is that there’s always time to meditate. It just requires you to start letting go of ideas of what meditation “must” or “should” be like and learn ways to make it work for you. Yes, meditation can be sitting in powerful Read More...
How to stop Covid-19 from spreading through the air indoors
Shelly Miller is a professor of mechanical engineering at the University of Colorado Boulder. Much of her work is focused on how to control the transmission of airborne infectious diseases indoors, making her just the person to ask for advice when it comes to stopping the spread of Covid-19 Read More...
Looking for a new job? Here’s how to tell if it’s a good fit
The pandemic has disrupted the workplace for many of us. Whether you were let go from your job or just given the perspective to look for a new position, here are 4 tips to finding a job that’s the right fit for you. Look at the company’s values. The core values of any company will Read More...
Why you should take your new houseplant out of its plastic pot ASAP
When you purchase a new houseplant, chances are it will come in a plastic pot. Your first order of business should be to transfer the plant from its plastic home into a bigger, more decorative container. And while it’s alright to keep the plant in a plastic pot for a little while, the best thing Read More...
Learn your fabrics: Which textiles are friendliest to the environment
Learning more about the production process that goes into making fabrics and where they go after use can go a long way if you’re seeking to minimize the environmental impact of your wardrobe. The following guide to fabrics is hardly comprehensive, but it’s a good introduction to points worth Read More...
This easy upgrade will make your bathroom feel like an at-home spa
Looking for an inexpensive way to make your morning shower more deluxe? Simple eucalyptus branches will reinvigorate your bath time and give you an at-home spa treatment from the comfort of your own bathroom. Here’s how it works. Eucalyptus branches and oil have been used for generations by Read More...
Here are 4 scientifically proven ways to boost serotonin levels
You’ve probably heard of serotonin before, but what is it exactly, and how does it affect your body? Serotonin is a chemical found throughout the body that plays an important role in regulating a range of bodily functions, including blood clotting and bowel function. In the brain, serotonin Read More...
Andrew Yang joins cash relief initiative giving away $1,000 checks
Many people scoffed at Andrew Yang when he ran for president this past year on the single issue of universal basic income (UBI). Foreseeing mass job loss in the future, Yang wanted to introduce something he called a “Freedom Dividend,” which would provide every American adult with a basic Read More...
How to naturally purify the air in your home
Since we’re spending more time than ever at home these days, it’s time we consider the quality of air in our homes. After all, while we tend to think of air pollution as something that affects outside the home, the fact of the matter is the air in your home can also be full of pollutants. And Read More...
4 ways to boost your physical, mental, and social well-being
Recently, life has certainly been stressful, but if you’ve been feeling particularly on edge in recent days, it might just be time to make self-care a priority in your life. You shouldn’t see caring for yourself as self-indulgence. Rather, look at it as a way to preserve your strength and Read More...