Today’s Solutions: December 20, 2025

Lifestyle

Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.

How divers recovered a man’s

How divers recovered a man’s lost prosthetic leg from the ocean floor

DeWalt Mix was paddle-boarding off the coast of Long Beach, training for the 2021 Paralympic Games in Tokyo when he lost his specialized prosthetic leg. The Fire Department dove right in to try to retrieve it for him, but to no avail. When rescue divers couldn’t find it on Sunday, Mix all but Read More...

41 US states show emission cut

41 US states show emission cuts and GDP growth go hand in hand

Economic prosperity and environmental preservation are often portrayed as mutually exclusive goals. But do we really have to choose between financial health and a healthy planet for future generations? Research from 41 states across the US says no.   Research from the World Resources Institute Read More...

Britain’s biggest pension fu

Britain’s biggest pension fund will now divest from fossil fuels

If we want to foster the transition from fossil fuels to renewables, then we’re going to need major financial institutions to shun companies that profit off the extraction or production of these dirty fuels. In that vein, climate campaigners will be pleased to know that the UK’s biggest pension Read More...

Eat your way to a healthier br

Eat your way to a healthier brain with nutritional psychiatry

What we eat impacts every aspect of our health, including our brains. As the link between food and mental health strengthens, researchers are turning to nutritional psychiatry for improved brainpower. Here are three key steps to eating your way to a healthier brain from nutritional psychiatrist Read More...

Microsoft launches two initiat

Microsoft launches two initiatives to help corporates slash emissions

This week, software giant Microsoft joined eight other global corporations to launch Transform to Net Zero, a coalition that was created to help businesses erase their carbon footprint. The coalition, which includes companies such as Nike, Unilever, and shipping company Maersk, aims to set an Read More...

We are in a time of transition

We are in a time of transition. Here’s how to make the most of it

When it comes to the zeitgeist of our times, author Arianna Huffington put it best: “To say the world is in a state of transition is an almost comical understatement. We all have our individual challenges, but what we share is the fact that we have no idea what the shape of our daily lives will Read More...

Optimist View: Transformative

Optimist View: Transformative tech teachings in a distanced world

BY PIETRO VIGILANZA Since the start of the global pandemic, our dependence on technology has crystallized to an extent that would have seemed farfetched this time last year. While this certainly has some glad that we can function while we stay physically distanced to cut down on disease, it has Read More...

20 ways to protect your mental

20 ways to protect your mental health, according to modern science

Just like we at The Optimist Daily are striving every day to lead a healthy, positive lifestyle, we want our readers to be able to do the same. Modern brain science has a lot to say about what helps protect us given the risk factors of today. With that in mind, here are 20 strategies to practice Read More...

Feel like you’re losing

Feel like you're losing control? Try focusing on these three things

At a time when the world feels like it’s spiraling out of control, it’s hard to retain our sense of individual purpose. It’s easy to feel like our actions are insignificant in the vastness of the globe and its problems, but honing in on these three things we still control is a great solution Read More...

This mom donated her lottery w

This mom donated her lottery winnings to a wounded police officer

Shetara Sims is a single mom who was down to her last $7 when she found a dollar bill in a grocery store parking lot. The Kansas City native used it to buy a lottery ticket and ended up winning $100. But rather than keep it for herself, she listened to her daughter Rakiya’s advice and donated Read More...