Lifestyle
Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
Here are 5 strategies to help you keep procrastination at bay
We’ve all been there, putting stuff off knowing all too well that it will only make our future-selves worse off. But although everyone does it sometimes, chronic procrastination can lead to anxiety, chronic stress, and less physical activity. So, what can you do to beat this oh-so-dreadful facet Read More...
The power of forgiveness: How to let go of an emotional burden
Learning to forgive doesn't always come easy, and it's a patient and tender process. Many times, forgiveness can feel more like a weakness than an act of courage and strength. But in reality, it can be one of the most powerful things you can do. What is forgiveness?: In simple terms, Read More...
Eau de Space: NASA-designed perfume smells like outer space
You’ll never get a whiff of it directly — but astronauts have long said that space leaves a distinctive residual smell on their suits. Though it varies with the teller, some say it evokes gunpowder, burned meat, and even raspberries. “At first I couldn’t quite place it,” former ISS Read More...
12 steps for cultivating backyard permaculture
Have you always wanted to have your own garden but thought you didn’t have enough room? Think again. With permaculture, you can have sustainability and self-reliance by creating managed ecosystems in your yard, no matter how small. In this story shared with us by an Optimist Daily Emissary, Read More...
4 ways to relax and unwind using bath salts
Amidst all the stress of these uncertain times, it’s vital to find ways to relax. One great way to help you unwind is by using bath salts (the sprinkle-in-the-bath kind, not the turn-you-into-a-zombie kind). Typically, they’re made from Epsom salt and essential oils. You can add a scoop to Read More...
This summer berry has skin-soothing properties
If you’ve seen black raspberries at the farmer’s market, you probably thought they were just blackberries. This self-disguising fruit is a variant of the original red raspberry and new research shows it could help beat summer skin allergies. Black raspberries have been long studied for their Read More...
Throwing food waste in the trash is now illegal in Vermont
Vermont has long been praised as one of the greenest states in the US, and rightfully so. In 2019, the Green Mountain State passed into law the most comprehensive ban on single-use plastics in the US, setting a commendable standard for other states to follow. In 2020 a bid to further their Read More...
Petition website Change.org to dedicate $6 million to racial justice
Change.org is a petition website that has been hugely instrumental for getting online communities to rally together in order to amplify a particular message or demand. The two biggest petitions ever seen on the website call for justice for George Floyd and Breonna Taylor, two names we should all Read More...
Why this startup is giving renters a financial stake in their apartments
When someone rents an apartment in a new complex in Columbus, Ohio, they can now also get a financial stake in the building. The property is the first to partner with Rhove, a startup that wants to help shrink the wealth gap between renters and homeowners by offering “rentership,” an asset Read More...
Mental health: Learn the difference between ‘loneliness’ and ‘being alone’
For the past few years, we’ve been told that loneliness is a public health crisis, as damaging as smoking 15 cigarettes each day. The messaging is that we’re people—people who need people—and spending too much time by ourselves is a major problem. Oh, but at the same time, Read More...