Lifestyle
Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
OPTIMIST VIEW: Managing self-care when things fall apart
The healing comes from letting there be room for all of this to happen: room for grief, for relief, for misery, for joy. - Pema Chödrön By Kristy Jansen Back in 2006 when I was about 6 months pregnant, I went in for my semi-annual teeth cleaning and dental check-up. Shirley, my dental Read More...
Poll shows Americans want change in their their reopened communities
As communities begin to reopen their offices, restaurants, parks, and stores, some aspects of daily life are returning to normal, but some are looking radically different. Even in areas where restaurants are reopening, customers are still cautious about exposing themselves to normal life again. Read More...
Garden capsule lets you grow your own food on your kitchen counter
There’s never been a better time to grow your own herbs and veggies at home, but limited space is a common issue, especially in urban areas. Enter Rotofarm, a compact indoor garden suitable for the kitchen counter that’s designed to provide you with fresh food in an eco-friendly way. (We Read More...
New bill would forgive student debt for doctors fighting the coronavirus
Recently, New York Governor Andrew Cuomo proposed the federal government give front-line workers a 50 percent bonus for risking their lives during the pandemic. And while there is good intention in Cuomo’s proposal, it won’t go far for many young doctors, who on average leave medical school Read More...
The creative benefits of being a perfectionist
There’s nothing perfect about being a perfectionist. You waste time on relatively unimportant decisions, you get excessively annoyed with yourself over small mistakes, which drains you, and, because you expect others to conform to your standards, you sometimes make collaboration more difficult. Read More...
Optimist View: A Summer of Inspiration
The Optimist Daily has experienced record growth this summer and we are incredibly grateful for everyone who has read, shared, and been inspired by our solution-based, reader-funded journalism. We wanted to take a moment to celebrate and re-share some of our most powerful stories from the summer so Read More...
Irish repay favor to Native American tribe severely hit by COVID-19
In 1847, a Native American tribe provided relief aid to Irish people that have been severely hit by a period of mass starvation known as the Great Famine. Now, 173 years on, the favor is being returned to Native American tribes hit by the coronavirus. The Navajo Nation, which straddles parts of Read More...
7 ways to keep your nervous system relaxed in times of stress
From 1982 to 1992, psychologist Janice Kiecolt-Glaser and immunologist Ronald Glaser studied the role of stress on medical students. They discovered that students’ immunity was compromised during testing and examination times. They had fewer natural killer cells that are responsible for fighting Read More...
Stop and Smell the Roses! An Ode to the Most Beguiling Sense
Memories, imagination, old sentiments, and associations are more readily reached through the sense of smell than through any other channel. – Oliver Wendell Holmes By Amelia Buckley It’s a real estate cliché to bake cookies in a home before an open house. It’s not that we can’t resist Read More...
Top sleep and meditation podcasts for more restful nights
Podcasts have exploded in popularity in recent years. You can find one on pretty much any topic to enjoy while driving, cleaning, or walking around your neighborhood. We at The Optimist Daily even have our own podcast where we read and discuss our top stories of the day! Meditation can be a Read More...