Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
Seventh Generation, a major company that specializes in cleaning and personal care products, is donating all of its national TV ad airtime for a whole week leading up to the Global Climate Strike. If you aren’t already aware of the global Climate Strike, it’s an event happening on September Read More...
Sensations of comfort and calmness from a close relationship are developed from a young age. Children are taught they should derive love and security from their relationships. Children who experience close and rewarding personal relationships with family and friends are taught to seek our Read More...
Do you find yourself waiting for the other shoe to drop in times of joy? Many of us are guilty of worrying even when things are going well in our lives. However, recent research has found that fully experiencing your emotions of joy can help you cope more effectively with times of distress. Sonja Read More...
For years, the Optimist Daily has been exploring all the ways that companies and people can live off-grid in this day and age. Meanwhile, a woman by the name of Margaret Gallagher has casually been living off-grid for all of her 77 years. Her 200-year-old thatched cottage in Northern Ireland has Read More...
If you have a pet, you’ve probably heard this one before: one regular year is like seven years for dogs and cats. Well, according to a veterinarian from the Mississippi State University, there’s actually a bit of logic behind this. People observed that with optimal healthcare, Read More...
For all of us keeping an eye on the horrific fires that are burning down large swaths of the Amazon rainforest, it’s easy to feel absolutely powerless. After all, there’s basically no way to stop the fires yourself without hopping on a plane and flying to Brazil with a firehose. With that said, Read More...
A good friendship can help us to live a longer, happier life. On the flip side, a negative friendship can actually impact your health for the worse. Still, even if you are aware of the negative friendship you might have, it can be difficult to know when and how to let go. If you feel that a Read More...
Podcasts are revolutionizing the lifestyles of those who find themselves too busy commuting, cooking, or cleaning to sit down and read. From news or true-crime to short stories and history, there is a podcast for everyone. And now, research shows, listening to a podcast can be as beneficial for Read More...
Approximately one in five people live with a mental illness. Unfortunately, the stigma surrounding mental health makes it a difficult issue to discuss even with those we are closest to. We are conditioned to portray to the world we are doing well, even if it is not the truth. What if it was ok Read More...
More and more families are seeking out smaller living spaces and pursuing minimalism for lower environmental impact and clarity of mind. And now, with many jurisdictions lowering the bar on building accessory dwelling units on lots zoned for single-family homes, building a small house in your Read More...