Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
Levels of peace around the world have improved slightly for the first time since the Syrian war began, but harmony has decreased in the US and terrorism records have increased, a Sydney-based think-tank has found. The Institute for Economics and Peace published its Global Peace Index on Thursday Read More...
A growing body of evidence shows that taking regular breaks from mental tasks improves creativity and that skipping breaks can lead to stress, exhaustion, and creative block. The ideas you have while commuting, or in the shower are not coincidental. They're a result of you taking a step back, Read More...
Roots of a great self-relationship My relationship with myself, in a healthy sense, is arguably the most important relationship in life. Self-relationship is the foundation of everything else—even altruism. It's easy to identify pathological aspects of self-relatedness—negative narcissism, Read More...
Leading economists have concluded that in an effort to meet the world’s agreed-upon climate goals in the most cost-effective way possible while still fostering growth, countries must set a strong carbon price, with an aim to reach $40 to $80 per tonne of CO2 by 2020 and $50 to $100 per tonne by Read More...
BARCELONA (Thomson Reuters Foundation) - Emerging economies are increasingly taking the lead in shifting the world onto a cleaner development path, a senior World Bank official said on Wednesday, pointing to the role of China and India in pushing down the cost of producing solar power. In India, Read More...
The price of Bitcoin, a digital currency once located at the fringe of finance, has been rising to new records in recent months as digital assets move into the mainstream. On Tuesday, it shot past $2,200 (£1,700), more than doubling from just two months ago. And a newer currency, Ethereum, Read More...
Polyester, one of the most common fibers, is a plastic derived from crude oil. The long fibers that make up polyester thread are woven together to make fabric. Extracting the oil and melting the plastic require energy. Perhaps a bigger concern is what happens when synthetics get into the hands of Read More...
Magic internet money—also known as cryptocurrency—is at an all-time high. The experts who watch this stuff predict that one bitcoin (the most famous cryptocurrency) will soon be worth $2,000. The big selling point of cryptocurrencies like bitcoin is their use of Read More...
First period, 8:45 am, a circle of high school students sits so quietly that all you can hear is the whirl of computer fans. Today’s lesson: attention to breathing. “Just notice your breath,” says the instructor, Satyani McPherson, “where it manifests in the body and the abdomen. ... And Read More...
The human rights movement Black Lives Matter has won this year’s Sydney peace prize. The movement, which was founded in the US by Patrisse Cullors, Alicia Garza and Opal Tometi in 2012 after the acquittal of George Zimmerman for the murder of black teenager Trayvon Martin, will be honoured in Read More...