Lifestyle
Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
‘Crazy dream’: the former Delhi IT worker in the race to land on the moon
To this day, Rahul Narayan doesn’t know why he said yes, except that it was the very last day to sign up, and if he didn’t agree to it, then there would be no Indian teams in the running. He threw together a proposal and clicked submit. Perhaps it was the dullness of his day job in IT Read More...
Bitcoin is changing the way companies go public
Electronic cryptocurrencies, like Bitcoin, will disrupt money finance as we know it. These currencies have the potential to create peer-to-peer money without the need for government regulation. Cryptocurrencies can also be used for companies going public without going to the stock exchange. That Read More...
Blockchain could redistribute value to make the sharing economy more fair
The traditional economic model was dominated by large companies that have top-down hierarchical organizations providing services to passive consumers. Now, companies like Google, Uber and AirBnB represent a shift operating online platforms where most value is generated by the users. The problem Read More...
The 14 countries that are the most optimistic about the future
Parents want their children to live in a better world than the one they grew up in. But today's slow-growing global economy has people across the world less certain that tomorrow's economy will provide a solid foundation for the next generation. Brunswick, the international advisory firm, has just Read More...
Economics professor turns to crowdfunding to pay salary
A professor of economics has turned to crowdfunding to pay his salary because universities “no longer provide the time and freedom they once gave to original thinkers”. Steve Keen, who is currently employed full time at Kingston University but expects to remain there next year on a Read More...
Achieving mindfulness at work, no meditation cushion required
Meditation is simply one of several tools for achieving mindfulness, and in the context of work it may not be the most suitable for many people. For those who, like me, can’t seem to get the hang of meditation, there is good news: You don’t have to meditate to become more mindful. There are two Read More...
How will the rise of crowdfunding reshape how we give to charity?
Last September, a Chicago resident named Joel Cervantes Macias spotted an 89-year old man named Fendicio hawking Mexican ice pops–they’re called “paletas”– out of a street cart. The man looked too old to be working, but Macias only had so much spare cash (and so much Read More...
How to use meditation to beat social anxiety in 5 minutes flat
We've all been there: a social situation where our nerves get the best of us, and we find ourselves at a loss for words. We racked our brains, but we just couldn't think of anything worth saying. It might have been meeting a new potential friend, a client, or love interest. Or maybe it was trying Read More...
This psychologist recommends 5 simple ways to improve your self-esteem
Self-esteem is a wonderful but delicate thing. When our self-esteem is high, we feel more resilient, we're less vulnerable to anxiety and rejection, and less cortisol, or the stress hormone, is released into our bloodstream. The positives are obvious, but actually improving our self-esteem can be Read More...
Study: Having sex doesn’t make you happier, it’s the snuggling, during, and after
People who have more sex are happier. Numerous studies attest to that. One even found that having sex once a week, as opposed to monthly, boosts spirits more than earning an extra $50,000 per year. But it’s not the orgasm. New research makes clear that sex itself isn’t what makes us happier, Read More...