Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
BY THE OPTIMIST DAILY EDITORIAL TEAM Musty basement odors can be unpleasant and uninviting, but most worryingly, they often indicate underlying moisture problems. Fortunately, identifying and removing the sources of these odors can transform your basement into a clean, inviting area. Here's how Read More...
BY THE OPTIMIST DAILY EDITORIAL STAFF Whether you're an experienced meditator or just starting out on your self-care path, including sound baths into your regimen could be the ideal method to relax and decrease anxiety. This ancient discipline, which makes use of sound waves from instruments Read More...
BY THE OPTIMIST DAILY EDITORIAL TEAM The gut microbiome—the rich ecology of bacteria that live within us—emerged as a key focus in the study of mental and neurological disorders. Recent research indicates a strong link between the gut and mental health, shedding light on how our gut Read More...
BY THE OPTIMIST DAILY EDITORIAL TEAM Paris will seem very different from how it did ten years ago when the Summer Olympics roll around this summer. Since 2014, Mayor Anne Hidalgo has led a substantial makeover in Paris aimed at reducing vehicle dependence and encouraging greener urban living. Read More...
BY THE OPTIMIST DAILY EDITORIAL STAFF As the warm weather tempts people outside for barbecues, beach trips, and ballgames, it's important to remember that summer is also lightning season. Every year, lightning strikes the United States approximately 37 million times, taking an average of 21 Read More...
BY THE OPTIMIST DAILY EDITORIAL TEAM The fashion industry has long struggled to source cotton in a sustainable way. While Patagonia, Citizens of Humanity, and Christy Dawn have embraced regenerative agriculture, Dutch denim company G-Star Raw is looking into a new alternative: greenhouse-grown Read More...
BY THE OPTIMIST DAILY EDITORIAL STAFF According to the FBI, elder fraud has reached alarming levels, with Americans aged 60 and over losing more than $3 billion in scams by 2023. To put this astronomical figure in context, Taylor Swift's Eras Tour recently made headlines for being the first Read More...
BY THE OPTIMIST DAILY EDITORIAL STAFF Do you suffer from sweaty feet? Don't fear, you're not alone. Sweaty feet are a typical problem, particularly during the hot summer months. Each foot contains over 250,000 sweat glands, making it one of the most sweaty areas of the body. Warm weather, Read More...
BY THE OPTIMIST DAILY EDITORIAL STAFF A remarkable scene plays out at Bogotá's Sanitas University when a select group of young men congregate for an unusual class. They all grab a plastic doll, rash cream, and diapers. Felipe Contreras, their instructor, leads them through a routine that is Read More...
BY THE OPTIMIST DAILY EDITORIAL STAFF What better way to cool off from the extreme temperatures this summer than by treating yourself to a refreshingly cold vegan soup? Whenever you want to beat the heat while being conscious of what is contributing to the dramatic rise in temperatures (an Read More...