Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
According to the World Bank, India is on track to issue a digital identification system to its entire 1.25 billion population. The registration would help the government to integrate disadvantaged groups into the economy. In the past five years India has already provided digital ID's to nearly one Read More...
Hey there. How's your morning? Some of the world's most successful people have routines that they try to stick to every day--and more often than not, they're willing (even eager) to share them. It's sort of a staple of interviews and profiles with high-performers to ask them what they eat for Read More...
An Oregon folk singer plans to leave next week to serenade the Islamic State, and he intends to bring the black-clad barbarians a prayerful message of peace -- despite a warning from the State Department that his life could be in danger. James Twyman, of Portland, Ore., told FoxNews.com he feels a Read More...
There’s no shortage of advice out there claiming to make you better, but mindfulness meditation is the rare, research-proven technique that boosts your performance by physically altering your brain. Researchers from the University of British Columbia recently pooled data from more than 20 studies Read More...
A new poll by USA Today and Rock the Vote showed what the millennials generation want to see in the next US president’s agenda. It turns out, the new generation is serious about clean energy and wants the government to commit to it too. They also demand background checks for gun buyers, the use Read More...
It’s a bleak Monday in January, and you have spent half the morning trying to come up with plausible excuses to get out of doing any work. But I have some good news: the key to a happy life – and I know you were wondering about that – is, apparently, spending more time on your Read More...
When you're tired and sleep deprived, like many Americans today, mornings can often pass by in a groggy blur. But rushing to work without checking in with yourself is a waste of a precious opportunity. Each morning is a new beginning, and each sunrise brings with it an opportunity for renewal and Read More...
There’s over $1 trillion in student loan debt in the US shared among 40 million Americans. For many of them it will take years until they’re debt-free. Variables such as the amount loaned and interest rate have a different impact on the financial future of these young professionals. To give Read More...
When you know what you’re doing and where you’re going, you carry yourself more assertively and, as a result, attract better opportunities. And it seems, even when you don’t know what you’re doing, when you ethically fake it by acting overconfident, so you still achieve Read More...
Reginald A. Ray studied Buddhism as a divinity student at the University of Chicago, and in 1968, when he read Chögyam Trungpa’s Born in Tibet, he realized Buddha-dharma could be more than an intellectual pursuit. He met Trungpa Rinpoche two years later, and offered to drop out of Read More...