How meditation went mainstream

The idea of meditation seems simple: Sit still, focus on breath, reflect. But the practice of meditating is rooted in a deep cultural history that has seen the practice grow from a religious idea to something that can now seem more stylish than spiritual. Though plenty of people still meditate for religious reasons, these days, the practice has joined yoga as a secular and chic trend, as dedicated meditation studios open in cities like New…

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How meditation went mainstream

The idea of meditation seems simple: Sit still, focus on breath, reflect. But the practice of meditating is rooted in a deep cultural history that has seen the practice grow from a religious idea to something that can now seem more stylish than spiritual. Though plenty of people still meditate for religious reasons, these days, the practice has joined yoga as a secular and chic trend, as dedicated meditation studios open in cities like New…

Solution News Source

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