Today’s Solutions: September 19, 2023

Lifestyle

Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.

Schiphol, The Netherlands May 27 2018 - Passengers entering and leaving the main building at Schiphol airport in Amsterdam

Amsterdam airport bans private jets to reduce noise and climate pollution

On November 5, 2022, scores of climate activists gathered in front of luxury planes and private jets at Amsterdam's Schiphol Airport, preventing them from taking off for several hours.  Now, nearly five months later, the airport has declared that private jets would be prohibited, as well as Read More...

hands holding the earth on a green background to protect nature Save and care World for sustainable. concept of the environment ecology and Earth Day

April is Earth Month! 5 effective Earth Day campaigns and the holiday's history

April is Earth Month, a time to celebrate and protect our world. The annual Earth Day celebration on April 22 draws more than a billion people, making it the greatest civic event in the world.  Earth Month is an expansion of the Earth Day movement, which originated in the early 1970s in the Read More...

Two teenage girls with phones in their hands are sitting at home on bed. Social Media tiktok is loaded on screen.

Tova Friedman survived Auschwitz—Now she’s sharing her story on TikTok

Visitors routinely overwhelm Tova Friedman's TikTok account with tough questions, such as: Why didn't she try to flee Auschwitz? Could she hear screams coming from the gas chambers? The 84-year-old strives to depict the brutal reality of Auschwitz, a World War II Nazi extermination camp in Read More...

Pretty girl messaging before sleeping at night. Addicted woman suffering from insomnia surfing on the internet with cell.

How to prevent before-bed screen use from completely ruining your sleep

We hear it again and again: Avoid devices before bedtime to sleep properly. Research and sleep specialists say late-night scrolling and streaming stimulate your brain, delaying sleep and preventing quality rest. Electronic light disrupts your body clock and sleep. The recommendation is Read More...

Close Up Of Woman Refilling Glass Bottle With Liquid Soap In Sustainable Zero Waste Plastic Free Store

How to create low-waste habits that work for you

We're all works-in-progress when it comes to developing and maintaining low-waste behaviors. And being able to reevaluate your choices on a regular basis is one of the most crucial elements in living more sustainably. Every decision has an impact, from the minor (such as avoiding single-use Read More...

Group of women with different ages and ethnicities having fun walking in the woods - Adventure and travel people concept

This miraculous enzyme might be the answer to living longer, healthier lives

Is it possible that the same enzyme that helps us get rid of alcohol can also help us live longer and healthier lives? Scientists have uncovered a molecular mechanism that may be able to do just that. Researchers at the University of Virginia (UVA) discovered that the role of alcohol Read More...

planting lilies in the garden during the summer, taking care of flowers and plants, gloved hands

The case for growing nectar-rich plants in your garden this spring

The nectar created by flowering plants is a significant food source for many of the critters we share our environment with. Those of us who want to attract wildlife to our gardens understand the importance of having flowering plants in bloom for as long as possible. Selecting nectar-rich plants Read More...

Abou Kbeir, Ash Sharqia Governorate- March 2017: A group of Palestinian children who live in Abo Kbeer

New report indicates that extreme poverty might be eradicated by 2050

A recent economic estimate predicts that the end of extreme poverty could be reached by 2050, thanks to economic growth in low-income countries. According to a Center for Global Development (CGD) assessment, even though the Covid epidemic reversed some progress in eradicating extreme poverty Read More...

Close-up of microgreen broccoli. Concept of home gardening and growing greenery indoors

The case for eating more broccoli sprouts

You probably already know that broccoli is a healthy vegetable that helps reduce inflammation, but what about broccoli sprouts? These sprouted broccoli seeds are a wonderful superfood for your brain. What makes them so healthy, and how you may incorporate them into your diet, is as follows: Why Read More...

Business, career and placement concept - image from back of two employers sitting in office and shaking hand of young asian woman after successful negotiations or interview

5 tips for highlighting your collaborative skills in a job interview

Job candidates struggle to highlight their accomplishments without seeming arrogant. While interviewers want to know your past and skills, they don't want you to seem self-centered. The idea is to utilize language that demonstrates how well you cooperate with others. According to a 2022 Read More...