Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
On November 5, 2022, scores of climate activists gathered in front of luxury planes and private jets at Amsterdam's Schiphol Airport, preventing them from taking off for several hours. Now, nearly five months later, the airport has declared that private jets would be prohibited, as well as Read More...
April is Earth Month, a time to celebrate and protect our world. The annual Earth Day celebration on April 22 draws more than a billion people, making it the greatest civic event in the world. Earth Month is an expansion of the Earth Day movement, which originated in the early 1970s in the Read More...
Visitors routinely overwhelm Tova Friedman's TikTok account with tough questions, such as: Why didn't she try to flee Auschwitz? Could she hear screams coming from the gas chambers? The 84-year-old strives to depict the brutal reality of Auschwitz, a World War II Nazi extermination camp in Read More...
We hear it again and again: Avoid devices before bedtime to sleep properly. Research and sleep specialists say late-night scrolling and streaming stimulate your brain, delaying sleep and preventing quality rest. Electronic light disrupts your body clock and sleep. The recommendation is Read More...
We're all works-in-progress when it comes to developing and maintaining low-waste behaviors. And being able to reevaluate your choices on a regular basis is one of the most crucial elements in living more sustainably. Every decision has an impact, from the minor (such as avoiding single-use Read More...
Is it possible that the same enzyme that helps us get rid of alcohol can also help us live longer and healthier lives? Scientists have uncovered a molecular mechanism that may be able to do just that. Researchers at the University of Virginia (UVA) discovered that the role of alcohol Read More...
The nectar created by flowering plants is a significant food source for many of the critters we share our environment with. Those of us who want to attract wildlife to our gardens understand the importance of having flowering plants in bloom for as long as possible. Selecting nectar-rich plants Read More...
A recent economic estimate predicts that the end of extreme poverty could be reached by 2050, thanks to economic growth in low-income countries. According to a Center for Global Development (CGD) assessment, even though the Covid epidemic reversed some progress in eradicating extreme poverty Read More...
You probably already know that broccoli is a healthy vegetable that helps reduce inflammation, but what about broccoli sprouts? These sprouted broccoli seeds are a wonderful superfood for your brain. What makes them so healthy, and how you may incorporate them into your diet, is as follows: Why Read More...
Job candidates struggle to highlight their accomplishments without seeming arrogant. While interviewers want to know your past and skills, they don't want you to seem self-centered. The idea is to utilize language that demonstrates how well you cooperate with others. According to a 2022 Read More...