Today’s Solutions: May 08, 2024

Lifestyle

Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.

People waiting for job interview

Fix these common mistakes to take your interview from good to great

Just like running, playing an instrument, or doing the math, if you haven’t had a job interview in a while, you may find you have fallen out of practice. Whether you’re a recent grad or an experienced professional, the key to a good interview is practice. This can help you gather your thoughts, Read More...

Creativity boost

6 surprising ways to boost your creativity

Creativity is an essential part of problem solving, communication, and for seeing how things are connected. Everyone can benefit professionally or personally from thinking outside the box from time to time. Whether you’re an engineer solving a problem on a medical testing system, a novelist with Read More...

five diverse girl friends laugh and give each other piggybacks in the sun

In the market for sustainable swimwear? These are the fabrics to look for

The weather is getting warmer, and the days are growing longer. Now that travel is finally back on schedule, many of us are dreaming of seaside vacations. Sand and sun and relaxation. Sounds great! However, over the pandemic period, many more issues have bubbled to the surface of our collective Read More...

woman holds a bouquet of wildflowers

5 tips for ethically and sustainably sourced springtime bouquets

Once spring has sprung, it’s only natural to want to bring some of that fresh spring feeling indoors in the form of a whimsical bouquet or two. An elegant vase filled with bright blooms is the perfect finishing touch to anyone’s spring cleaning frenzy. Before you commit to buying flowers Read More...

Sleeping teen with book

5 tips to get your teen the sleep they need

If you’re the parent of a teen, you probably have more than enough on your hands without worrying about how much sleep your child gets. The issue is that regular sleep deprivation can affect teens even more than it affects adults. Sleep deprivation can increase chances of health issues like Read More...

Young Black male texts while waiting for EV charge

Quantum charging could cut EV charging from hours to minutes

Current owners of electric vehicles can cruise along knowing that they’re not adding any CO2 emissions into the atmosphere. While they can ride guilt-free, these joy rides can still be inconvenienced by the headache of having to wait around half an hour at a high-powered public charger, or even Read More...

Pile of green okra on a light green background.

What are the health benefits of okra?

In one of our previous articles, we wrote about how okra may be people's new hope in battling microplastic contaminated drinking water. Looking into the fruit (yes, it is a fruit) made us realize that there is so much more to share about the benefits of this versatile seed pod. While relatively Read More...

woman looks dissatisfied with spring cleaning products

3 eco-friendly swaps to “green up” this year’s spring cleaning

A common response to the increase in sunshine and fresh spring air is an undeniable desire to purge the heaviness of winter from our homes and make everything feel as clean and new as the budding light-green baby leaves on the trees outside. Even though spring cleaning can be hard work, Read More...

Person's hand squeezing a yellow stress ball with a smiley face on.

What is meta-stress and how can you avoid it?

When you know a high-stress event is coming up, it’s natural to work yourself up before it even happens. That anticipation can cause you to spiral down a rabbit hole of “what ifs,” and those thoughts can feel both mentally and emotionally taxing. Researchers say this common pattern is called Read More...

6 Ways we can help our dogs li

6 Ways we can help our dogs live long and healthy lives

Research has shown that having a dog can help boost our physical and mental health as well as make us feel younger. Pets are an enormous source of joy and comfort, and as dog parents, we want to help our furry friends live a long and happy life. Today, we share six tips from MindBodyGreen holistic Read More...