Lifestyle
Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
Reproductive justice: Colombia decriminalizes abortion
Following in the footsteps of Latin American countries such as Mexico and Argentina, Colombia’s constitutional court ruled five against four to decriminalize abortion during the first 24 weeks of pregnancy, as reported by The Guardian. Prior to this motion, abortion in Colombia was only Read More...
Avoid sharing misinformation about Russia's invasion to support Ukraine
The Optimist Daily is committed to supporting truth in news and solutions-focused journalism for a better world. As we have witnessed for more than a month now, the invasion of Ukraine by Russia comes in the form of not only physical violence but also belligerent media manipulation and Read More...
How to prepare your home for a windstorm
Last weekend, Storm Eunice (also known as Storm Zeynep in Germany and Storm Nora in Denmark) devastated much of the UK and Western Europe, ranking as one of the three worst storms recorded since 1970, according to KNMI, a Dutch meteorological office. The storm’s high winds reached record Read More...
3 easy ways to shop for clothes more sustainably
As prices rise and we all feel that pinch in our pocketbooks, consumers are seeking ways to shop for the things they need and want without breaking the bank. On the other hand, we are constantly being shown ads that encourage us to shop always for the latest trends, so it’s no wonder fast Read More...
3 inspiring Black LBGTQ+ pioneers
Part of the cultural reassessment that's been occurring over these last few years has been the recognition that many contributions of both the Black and LBGTQ+ communities have been pushed under the rug for too long. In honor of Black History month, we wanted to shed light on three incredible Read More...
The most eco-friendly ways to dispose of cooking oil
Cooking oil is an ingredient that most of us use every day, but disposing of it in an environmentally friendly way is pretty tricky. This is because the consistency of oil can leave an oily residue on plants that makes it more difficult for them to absorb oxygen. Plus oil negatively impacts Read More...
Make your conversations more mindful in five simple steps
If you've ever practiced mindfulness, you're probably already aware of the many benefits it offers for the dedicated practitioner. When we open ourselves to this practice, we create the potential for our lives to be transformed in ways that might seem subtle but are truly life-altering. Take Read More...
What is validation and why do we need it in relationships?
Validation is crucial for building healthy relationships. This word encompasses the simple act of listening and understanding another person, which communicates that you “get” what they might be going through. In other words, validation is reflecting what another person might be feeling, and Read More...
Tapping the creative force, art changes minds in a changing climate
“The arts matter because we matter, and our stories matter. We are moving miracles, walking creators engaging in a cosmic dance. The art we express is timeless.” –Mohammed Sheriff, Division Coordinator at the National Endowment for the Arts (USA) By Oliver Kammeyer At The Optimist Read More...
Do long weekend walks make up for daily ones? Here’s what the experts say
It’s no secret that regular exercise is good for our health—physical, mental, and emotional. However, during the week our schedules can get pretty hectic, which leaves us hunched over our desks, visualizing all the work that’s piling up in our minds, all the while talking ourselves out of the Read More...