“Good nutrition creates health in all areas of our existence.” - T. Colin Campbell By Kristy Jansen Even if you’re not a fan of American football, the massive spectacle of the championship game has become a singular event that rivals only Thanksgiving as the most American of … [Read more...] about The Optimist View: the Healing Power of Food
Staying Healthy
Recycle those pandemic habits to keep them alive in the new year
When the pandemic first struck, we ambitiously sought out new pandemic habits and routines. As we gave up commuting, dining out, and going to the movies, we took up yoga, bread baking, and knitting. As we approach nearly a full year of living in a pandemic world, recycling your … [Read more...] about Recycle those pandemic habits to keep them alive in the new year
Yelp will now tell you if a business is following covid-19 protocols
The online business review platform Yelp has really expanded its search and rating criteria over the past few years. Users can now not only rate whether restaurants are good for kids or groups, but also search based on specific categories such as “women-owned.” As of this week, … [Read more...] about Yelp will now tell you if a business is following covid-19 protocols
A guide to mailing homemade treats this holiday season
In our guide to more socially distanced holidays, we recommended sending care packages with homemade treats to relatives you can’t see in person. Today, we’re diving deeper into how you can safely prepare and mail those goods. First things first, it’s important that the food … [Read more...] about A guide to mailing homemade treats this holiday season
How to protect yourself if someone in your home tests positive for covid-19
Learning that someone in your home has tested positive for covid-19 can be a scary experience, but knowing how to handle the situation can help keep you healthy and make everyone more comfortable in a stressful situation. Here is an 8-step guide on what to do if the situation … [Read more...] about How to protect yourself if someone in your home tests positive for covid-19