BOOK REVIEW of Emotional Inflammation: Discover Your Triggers and Reclaim Your Equilibrium during Anxious Times by Lise Van Susteren, MD and Stacey Colino By Kristy Jansen Inflammation (n): a localized physical condition in which part of the body becomes reddened, swollen, hot, … [Read more...] about Optimist View: A how-to guide on surviving mental firestorms and thriving in the midst of chaos
Staying Healthy
Research shows that many animals also practice social distancing
For most of us, this is our first experience with social distancing, but among other animals, the practice of maintaining distance to mitigate the spread of disease is quite common. It turns out that many animals including bats, bees, and tortoises also practice social … [Read more...] about Research shows that many animals also practice social distancing
The Optimist View: Climate Anxiety Webinar, background and resources
“You can’t really get to the solution, the focus, until you acknowledge people’s anxieties and their ambivalence.” -Dr. Renée Lertzman In January of this year, The Optimist Daily, along with our publishing partner The World Business Academy, got the chance to apply for a grant … [Read more...] about The Optimist View: Climate Anxiety Webinar, background and resources
The shame-free guide to encouraging mask wearing
As we shared in an article recently, if just 50 percent of people engaged in handwashing, social distancing, and mask wearing, we would stop the spread of the pandemic. But how do we effectively convince people to do so? Hint: shaming is not the answer. Although it can be … [Read more...] about The shame-free guide to encouraging mask wearing
Optimist View: Transformative tech teachings in a distanced world
BY PIETRO VIGILANZA Since the start of the global pandemic, our dependence on technology has crystallized to an extent that would have seemed farfetched this time last year. While this certainly has some glad that we can function while we stay physically distanced to cut down … [Read more...] about Optimist View: Transformative tech teachings in a distanced world
