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Total number of posts: 23771
Here’s why you’re still tired after vacation and what you can do about it
When most people think about rest, they think about shutting their brain off and trying to relax. The problem is that while shutting off your brain off can provide some rest in certain situations, it’s just one of the seven forms of rest that help us to function as humans. That means if you’re Read More...
UK conservationists are restoring seagrass meadows to fight climate change
While reforestation is an important tool against climate change, scientists in Britain are now also turning to the undersea to slow down the pace of climate change. A new seagrass restoration scheme could be used to fight UK emissions, as the “wonder plant” not only serves as critical Read More...
Dutch care home helps seniors combat loneliness by housing them with students
It’s worse for you than obesity and is as bad for your health as smoking 15 cigarettes a day. Loneliness is becoming an increasing problem in the West, especially among the elderly. In the Netherlands, though, an innovative scheme is experimenting with a solution. The Humanitas care home in Read More...
Germans are falling in love with the electric cargo bike
Germany, that well-known powerhouse of the automotive industry, is apparently falling very much in love with electric bikes. Specifically, electric ‘cargo bikes’ that are typically being used by companies to transport goods around cities and deliver them to customers. The bikes are basically Read More...
This veterinarian specializes in rescuing animals from war-torn regions
Dr. Amir Khalil is not your average veterinarian. Born in Egypt and based in Austria for the past three decades, Khalil has led animal rescue operations and created sanctuaries around the world for more than 20 years in war zones—including Iraq, Sudan's Darfur region, and Bosnia. He has calmed Read More...
Study finds self-administered acupressure can help ease your back pain
You’d be surprised how much relief you can bring to your aching back without having to seek professional help. In a new study from the University of Michigan, researchers found out that self-administered acupressure can alleviate chronic pain in the back. Acupressure is similar to acupuncture, Read More...
Your worst enemy may just be your biggest motivation
What does your worst enemy have in common with your drive to be your best, most successful self? Everything! Turns out, that person who pushes you the wrong way-- your nemesis or rival or whatever villainous name you have given them-- can actually be a driving force to help you reach a greater Read More...
Seattle takes the long-view and announces its roadmap to resilience
As a society, we face challenges every single day, and this week, as Hurricane Dorian leaves its mark on the Bahamas and the rest of the Atlantic coastline, is no exception. Issues include the extreme weather events and destructive acts of nature that are becoming regular occurrences (floods, Read More...
Tracking menstrual cycles can help female athletes reach their full potential
While menstrual cycles have certainly not prevented women from becoming some of the most successful and revered contemporary athletes, many high-level competitors, including the World Cup-winning U.S. Women’s Soccer Team, have begun to break the stigma surrounding menstruation and are Read More...
Denmark takes the lead in the fight against chemicals in food packaging
It’s no surprise that food packaging carries a lot of toxins that shouldn’t be so close to our food. PFAs chemicals (perfluoroalkyl substances), also known as “forever chemicals”, are used to repel moisture in packaging for typically oily and fatty foods. Unfortunately, they are also linked Read More...