Today’s Solutions: November 01, 2026

Total number of posts: 24035

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Podcast Transcript August 21st, 2026— (Guest Interview) Catch up with Kristy: clean energy, leaving California, and embracing the slow life

Episode Description: Many of the long-time listeners of The Optimist Daily's podcast will recognize Kristy Jansen's voice. She’s the former co-host and Executive Director of this show, and she’s back, joining Arielle and Karissa from Mérida, México, to catch them up on what happened in Read More...

Pregnant woman receiving RSV vaccine, illustrating the maternal RSV vaccination program's impact on cutting newborn ICU admissions in half

Maternal RSV vaccine cuts newborn ICU admissions in half

BY THE OPTIMIST DAILY EDITORIAL TEAM Good news! In the UK, only 63 infants were admitted to intensive care with RSV infection last winter, which is down from 131 the year before. Same 20 hospitals, same surveillance system. The UK Health Security Agency published its first full-year results on Read More...

Parent comforting an anxious child at school drop-off, illustrating back-to-school anxiety tips for helping kids through the transition

How to help an anxious kid through back-to-school season

BY THE OPTIMIST DAILY EDITORIAL TEAM If you've ever driven away from school while your kid was still crying at the door, you know the horrible feeling. The half-formed urge to turn the car around. The uncertainty about whether going back would help or just make it worse. The guilt riding shotgun Read More...

Capital of Australia, origin of largest gun buyback program since Port Arthur

Australia's biggest gun reform in 30 years kicks off this November

BY THE OPTIMIST DAILY EDITORIAL TEAM Eight months after a shooting at a Hanukkah celebration in Bondi Beach killed 15 people, Australia is following through. New South Wales starts a gun buyback on November 2, Prime Minister Anthony Albanese confirmed Sunday. It's the largest the country has run Read More...

Three glass bowls holding different pills: dark green tablets, yellow gelatin capsules, and pale yellow soft capsules on a white surface.

Are algae oil supplements worth taking? Here's the evidence

BY THE OPTIMIST DAILY EDITORIAL TEAM There's a pattern in the supplement industry that tends to repeat itself. Researchers find that people who eat foods rich in a particular nutrient have better health outcomes. Companies extract that nutrient, put it in a capsule, and start making promises. Read More...

Person practicing deep breathing instead of a rage workout to calm anger and reduce fight-or-flight response

Rage workouts don't calm you down, research finds. Here's what does.

BY THE OPTIMIST DAILY EDITORIAL TEAM Slamming tires with a sledgehammer, pummeling a punching bag, running yourself into the ground when you're furious: the premise behind rage workouts is that intense physical exertion gives anger somewhere to go. A 2024 review of 154 studies covering more than Read More...

picture of the Shigella bacteria

Why the poo taboo has held back a killer disease, and what's changing

BY THE OPTIMIST DAILY EDITORIAL TEAM There is a disease that kills more than one million people a year, nearly half of them children under five, and it rarely breaks through in global health coverage. Researchers have a name for that gap: the "poo taboo." People, including journalists and Read More...

Mother and daughter sit on a gray sofa, smiling and playing with their fingers together at home.

5 phrases to teach kids that will serve them for life

BY THE OPTIMIST DAILY EDITORIAL TEAM You spend the first few years of your kid's life repeating words back to them, hoping one will stick. "Mama." "Dada." "Ball." And then suddenly you're coaching them through "please" and "thank you" and "sorry," because those are the words that help life run a Read More...

Rooftop rainwater harvesting system on an urban building used for evaporative cooling during summer heatwaves

Rooftop rainwater could break cities' air conditioning trap

BY THE OPTIMIST DAILY EDITORIAL TEAM Air conditioning is making cities hotter, and that's not incidental. It's the physics. Every AC unit pulls heat from inside a building and dumps it into the street, which raises outdoor temperatures, which makes more people reach for the thermostat. Read More...

Close-up of a man's beard with visible skin flaking, illustrating common beard dandruff symptoms

Beard dandruff remedies dermatologists swear by

BY THE OPTIMIST DAILY EDITORIAL TEAM If you've put real time into growing and grooming your beard, discovering a film of flakes underneath it can feel so unfair. All that trimming, all those oils, and somehow your skin is staging a revolt. Here's the thing though: beard dandruff usually isn't a Read More...