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How mindfulness shapes the brain to help boost performance
By now you have most likely heard about the rewarding benefits of mindfulness and meditation, but were you aware that it physically alters your brain to help boost your performance in life? Researchers from the University of British Columbia found out that mindfulness makes changes to eight Read More...
8 quick ways to improve your attention span
Did you know we only spend a little over half of our waking hours living in the present? The rest of the time is spent mind-wandering, zoned out from the things happening around us. While letting your mind drift off isn’t necessarily a problem, it can be if you have to do something that requires Read More...
How one startup connects farmers and restaurants in Japan to eliminate food waste
Tokyo-based startup Planet Table launched an online food ordering platform called Send in August, aiming to connect food producers and restaurant chefs directly. When crop, dairy and livestock farmers register their data into the platform, consumers such as restaurants can directly purchase the Read More...
Prebiotics could help prevent food allergies in the future
Scientists at a French medical research institute have demonstrated in mice that prebiotics reduced the risk of allergy to wheat by improving the immune system's tolerance to allergens. Having previously looked into probiotics, scientists at France's INSERM research institute are now conducting Read More...
Chinese scientists have decoded 'panda language'
Scientists in China say they have deciphered the meaning of 13 different giant panda vocalisations. During a five-year study of panda "language" at a conservation centre in the southwestern Sichuan province scientists found giant pandas communicate using specific sounds to indicate when they are Read More...
Tai Chi found to be as effective as physical therapy for knee osteoarthritis
Both Tai Chi and physical therapy positively impact pain, function and other symptoms of knee osteoarthritis -- making Tai Chi a viable treatment alternative for people suffering with the degenerative disease, according to research presented this week at the American College of Rheumatology Annual Read More...
Robot train in desert planned to store green energy
A California company wants to build a rail line to nowhere in the desert west of Las Vegas. And, no, that isn't some mean-spirited joke about the proposed high-speed train to Victorville. This rail line — the first of its kind anywhere in the world — would run 5.5 miles up the western Read More...
How to combine foods so you get more nutrients
We all know that adding vibrantly colored fruits and vegetables to our plates will increase the nutrient content of our meals. But instead of just focusing on adding these foods, we should also keep absorption in mind. The bioavailability, or the body’s ability to absorb nutrients from a Read More...
Sierra Leone declared free of Ebola transmissions
The World Health Organization declared Sierra Leone free from Ebola transmissions on Saturday, as West Africa battles to stamp out the deadly virus that is holding on in neighboring Guinea. Nearly 4,000 people have died in Sierra Leone of Ebola since the outbreak began in late 2013. The Read More...
Major world economies to double renewable energy supply by 2030
Fifteen years from now, renewable energy supply in eight major economies will collectively more than double. An analysis by global research organization World Resources Institute shows that national climate plans open up the possibility to use clean and affordable power to millions of people Read More...