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Total number of posts: 23847
Cracking the case of super-hot hydrogen in galaxies
Galaxies don't like to be alone. These huge swirls of stars, dust, and dark matter gravitate together in their thousands to form clusters, offering wonder and puzzlement to us humans watching them. The mystery of the super-hot hydrogen As with many aspects of our awe-inspiring universe, there is Read More...
How to correct your achy breaky WFH posture
Last week we published an article sharing a massage therapist’s advice on how to work from home without hurting your back—but let’s be frank. We’re already two years into the pandemic. We’ve probably already spent our fair share of time hunched over laptops while sitting Read More...
Can video games treat health conditions? This start-up thinks so
Video games tend to have a bad rep of fostering addiction and encouraging people to waste time—however, as gamification proves a handy tool in conservation, humanitarian initiatives, and in combatting climate change, video games may also become a rising star in another arena: health. Video games Read More...
Architecture’s top award has its first Black winner
At The Optimist Daily we like to highlight milestones in the movement for equality, like when Maya Angelou became the first Black woman to be featured on a US coin or when St.Louis elected Tishaura Jones their first black female mayor. The latest triumph comes from the world of architecture, Read More...
A little wine with dinner reduces risk of type 2 diabetes
Everything in moderation, as the expression goes. The Optimist Daily has written about how a glass of wine can benefit those with type 2 diabetes. It turns out that it can also help to prevent it. A recent study from Tulane University found that those who drink wine moderately with meals had Read More...
Feeling fatigued? Try these energizing lifestyle changes
Fatigue is an enemy of productivity and potentially having a fulfilling life. It has long been thought that fatigue is something that comes about with age, but experts are starting to rethink the idea that fatigue is, in fact, not an expected part of aging at all. A closer look into our own Read More...
How to help Ukrainian refugees in Moldova
Since it began on the 24th of February, the war in Ukraine has forced millions of people to leave their homes. According to the UNHCR, more than 3 million people have already fled, and many more are expected to leave as the situation escalates. A great number of these people have sought refuge in Read More...
4 signs you need to say NO from time to time
Saying “no” to a request is understandably difficult. Professionally or personally, we either want to help, accommodate a friend, or fear we may upset someone we care about. That’s why we can be inclined to say yes to those we're close to. If your schedule is already filled with work, Read More...
mRNA therapy shows promise treating muscular diseases
Vaccination breakthroughs in the past few years have shown the potential in messenger ribonucleic acid (mRNA). This tiny molecule naturally resides in every one of our cells and has the important job as the middleman between our DNA and proteins, relaying information from one to the Read More...
How to use all four sides of your box grater
Think about the box grater sitting somewhere in your kitchen. Are you maximizing its uses? Chances are you only use that one side to do that one thing: shred cheese. Some seem to forget that this handy metal contraption has four sides, most of which are sadly ignored—truly a disservice to the box Read More...