Search
Scientists from Harvard and the University of North Carolina had a thought—what if unhealthy, sugary snack items were coupled with photos similar to the ones we see on cigarette packs and tobacco? You know, instead of a blackened lung, a sugary beverage would also carry the image of a diseased Read More...
Valentine’s day is just around the corner, and for parents with young children, this could be a great opportunity to carve out some quality time and get crafty together! Plus, if you’re trying to limit processed sugar in your family, doing arts and crafts with your kids is a much healthier Read More...
Here at The Optimist Daily, we’ve shared countless stories on the benefits of spending time in nature on many levels—emotionally, physically, and mentally. Well, health care providers in four Canadian provinces (British Columbia, Saskatchewan, Manitoba, and Ontario) are taking these findings Read More...
As we all know, exercise is vital for managing stress, attaining good sleep, and living a healthy life in general. But when should you push yourself the hardest, and when should you take a break? Which excuses to skip a workout are valid, and which aren’t? To answer this question, the people Read More...
According to the CDC, around six million people use insulin to help control their blood sugar in the fight against diabetes. This tedious task of injecting yourself multiple times a day is less than pleasant. Therefore, many research groups globally are looking at better ways to manage this Read More...
With the rise of maskne, many more of us have had to deal with the skin disease that is acne. According to the American Academy of Dermatology, over 50 million people have acne in the US. Caused by a disorder of the sebaceous glands, the condition causes breakouts, irritation, and scarring as well Read More...
Have a hard time keeping houseplants alive? The key to a greener thumb might just be giving your plant a name. It sounds silly, but naming your plants helps you better remember to take care of them. It allows you to anthropomorphize the plant and empathize when it needs water, sun, or a bigger Read More...
A brilliant group of researchers at University College London (UCL) have figured out a novel way to use MRI scanners. MRI scanners are conventionally used as an essential tool in the detection of diseases, but now, this equipment could potentially be the key to destroying cancer tumors without Read More...
Humans are strange creatures. Rather than give ourselves credit for our successes, we tend to dwell on our failures. The problem with this is that by dwelling on our negative outcomes too much, we only spiral into more self-negativity. Since we’re often not even aware of these negative Read More...
Since its discovery in 1535, the Galápagos archipelago has fascinated researchers and visitors from all over the world. In an effort to preserve its lush and biodiverse ecosystems, Ecuador has recently created an extensive new marine reserve north of the islands. The new reserve, called Hermandad Read More...