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7 Benefits of spirulina
You may have noticed vibrant blue beverages popping up at your favorite cafe or health food store. These treats are most likely infused with spirulina, a green-blue superfood that’s rapidly gaining popularity. But what exactly is spirulina and why is it good for you? Let’s take a look. What is Read More...
Competitive wages and benefits: A restaurant’s labor shortage experiment
Florida voted last year to approve a new $15 minimum wage, and although the increase will be incrementally implemented, one popular chain restaurant is adopting higher wages and benefits early as a way to address their labor shortage. According to Caribbean-food chain Pollo Tropical, boosting Read More...
The psychological benefits of regularly practicing gratitude
When thinking of strategies to integrate self-care into our hectic lives, our minds tend to gravitate towards mindfulness exercises such as yoga and meditation, or activities that relax our bodies such as soaking in a hot bath. However, another effective way to enhance your well-being is by Read More...
7 takeaways from COP26
The 26th annual United Nations climate change summit has officially come to a close. We shared a few updates along the way about coal pledges, carbon-neutral countries, and Indigenous forest protection, but now that COP26 is wrapped up, let’s take a broader look at what the summit Read More...
The plant-based fast food movement continues to grow
As the world continues to focus on strategies to reduce carbon emissions and our impact on the environment, plant-based fast food is gaining more traction across the restaurant industry. The presence of new companies such as California-based Plant Power Fast Food is propelling the concept of Read More...
This family farm is a model for agrivoltaic farming
We’ve previously written about agrivoltaics as a solution for improving solar and farming efficiency. Farms, like this one in Germany are real-world examples of the efficacy of these systems. Today we bring you the story of another farm benefiting from this symbiotic partnership. Byron Read More...
What are starling murmurations and why do they happen
Those who are lucky enough to witness a starling murmuration know exactly how transfixing and hypnotic it can be to be in the presence of such a magical natural phenomenon. A starling is a small to medium-sized bird that has a short tail, pointed head, and glossy black feathers with hints of Read More...
How to keep skin supple with all that winter handwashing
Keeping our hands clean and germ-free has been even more essential for our health during the pandemic, but all that soap also strips our skin of necessary barrier lipids, which ultimately results in dry, cracked, and itchy skin. For those of us headed into the cold winter months, the issue of Read More...
Florida rejects plan to drill oil well in ecologically sensitive Everglades
From rising sea levels to more frequent and powerful hurricanes, Florida is highly threatened by climate change. That’s why it makes a lot of sense that state environmental regulators have recently rejected a plan to drill for oil in the Everglades. The Florida Department of Environmental Read More...
The Art of Connection: Finding ourselves through others
“We are hardwired to connect with others, it’s what gives purpose and meaning to our lives, and without it there is suffering.” - Brené Brown By Kristy Jansen Preparing for a second holiday season in the pandemic era, I have found myself seeking a deeper understanding about what makes Read More...