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Total number of posts: 23651
5 tips for better sleep from Olympians
BY THE OPTIMIST DAILY EDITORIAL TEAM We all know that sleep is vital for our health and wellbeing, and athletes are especially in tune with the critical nature of a good night's rest. The Olympics have now ended, but in the spirit of health and athletic performance, we're sharing five tips from Read More...
Spain puts plows on hold in favor of regenerative agriculture
The province of Jaén in southern Spain is known for its olive production. It’s called the sea of olives, with 70 million olive trees expanding in all directions—but despite this striking scene, the land has nothing else to offer. There are no other plants, flowers, or critters scurrying about Read More...
German farm demonstrates dual benefits of agrivoltaic systems
Agrivoltaic systems make for the perfect symbiotic relationships on farms. They combine solar panels and farming to provide localized renewable energy while helping shade crops to reduce water usage. The plants also work to cool the solar panels for increased productivity. At one farm in Germany, Read More...
Ways to curb your fast fashion habit
Haven’t you heard? Sustainability is in style, while exploitative and wasteful consumerism is out. So why is it so difficult for the fashion industry to catch up with the trends? In the past, many of us would go clothes shopping to buy cheap garments with short lifespans that we end up Read More...
Play is powerful: How to make the most children’s free play time
Back in November, we shared how children are using play to understand and process the pandemic. Enacting events through play is how children come to terms with change, which means that parents and caregivers can use this to their advantage in helping children process new situations. Focusing on Read More...
August 11, 2021
Minds and mustangs are on deck on the Update today! Tune in to learn about a new technology addressing brain health and an unusual partnership offering healing for both horses and veterans in upstate New York. Listen to The Optimist Daily Update with Summers & Kristy - Making Solutions the Read More...
August 11, 2021
Minds and mustangs are on deck on the Update today! Tune in to learn about a new technology addressing brain health and an unusual partnership offering healing for both horses and veterans in upstate New York. Listen to The Optimist Daily Update with Summers & Kristy - Making Solutions the Read More...
7 creative ways to use rosemary outside of cooking
The pleasant woody aroma of rosemary often brings thoughts of roast dinners to our minds, however, this Mediterranean herb also has many uses outside of cooking. Here are seven surprising ways to put your rosemary to use. DIY Rosemary essential oil Rosemary essential oil can be used to add Read More...
Tiny light-shooting tool may offer new insights into human brain activity
While fundamental to everything our body does, the complex networks created by neurons in the brain are still not completely understood by scientists. However, getting a good grasp of how these networks are creating by neural signals is key to treating problems such as epilepsy, depression, and Read More...
Muppet Babies’ Gonzo is a non-binary icon for LGBTQ+ kids everywhere
Disney Junior’s Muppet Babies CGI reboot has hit the screen and recently aired an important episode, featuring the beloved Gonzo, that delivers a heartwarming message of love, acceptance, and validation to gender non-conforming children. The episode, titled “Gonzo-rella,” first aired a Read More...