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Total number of posts: 23657
Eight healthy snacks for a boost of energy
Eating snacks may be the most tempting way to get an energy boost, but while they do increase energy levels initially, snacks high in refined carbohydrates and simple sugars, such as cookies, chocolate bars, or potato chips, can later lead to a crash and fatigue. Choosing healthy whole foods as Read More...
This supermarket chain wants you to stop buying single-use water bottles
According to Statista, more than half a trillion plastic bottles will be produced this year, the vast majority of which will escape the recycling loop and end up in landfills, polluting the environment. In an effort to do its part, supermarket chain New Seasons Market has decided to remove Read More...
How to support kids as they break out onto the post-pandemic social scene
As we reach a new phase of the pandemic, we may find ourselves struggling to re-engage with the world and return to some sort of “normal.” The adjustment from staying home, away from friends, family, and group activities, to navigating social interactions once again is anxiety-inducing for Read More...
Three ways to take your food sustainability to the next level
So you use a metal straw, compost, and turn your scraps into stock, but you’re looking to bring your sustainable routine to the next level. Any sustainable lifestyle change is a good one, but if you’re looking for more extensive ways to reduce your personal carbon footprint, here are some ideas Read More...
This reusable and biodegradable sponge can help clean up oil spills
Most of the materials designed for removing oil spills from water are single-use, meaning that they’re bound to eventually end up in landfills. We've written about the potential to use shed dog fur for oil spill cleanups, and now, scientists have developed an oil-absorbing sponge that can be used Read More...
April 9, 2021
Jason Lewis made a name for himself in the exploration community as the first person to circumnavigate the globe using only human power, but these days he and his wife Tammie are shifting their focus towards expanding the adventure sphere to a wider crowd and raising awareness about critical Read More...
April 9, 2021
Jason Lewis made a name for himself in the exploration community as the first person to circumnavigate the globe using only human power, but these days he and his wife Tammie are shifting their focus towards expanding the adventure sphere to a wider crowd and raising awareness about critical Read More...
April 9, 2021
Jason Lewis made a name for himself in the exploration community as the first person to circumnavigate the globe using only human power, but these days he and his wife Tammie are shifting their focus towards expanding the adventure sphere to a wider crowd and raising awareness about critical Read More...
April 9, 2021
Jason Lewis made a name for himself in the exploration community as the first person to circumnavigate the globe using only human power, but these days he and his wife Tammie are shifting their focus towards expanding the adventure sphere to a wider crowd and raising awareness about critical Read More...
These 5 morning reflections will help you become a better leader
Adding a minute or two of morning reflection to your daily routine is a small but valuable change that can improve your management performance throughout the day. A team of researchers from the University of Florida backs up this claim after studying managers and aspiring leaders who would take Read More...