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Total number of posts: 23530
How to navigate the holidays with toxic family members: expert advice for a peaceful season
BY THE OPTIMIST DAILY EDITORIAL TEAM The holidays often promise warmth, connection, and celebration, but for those with toxic family dynamics, they can feel more like a minefield. If a controlling relative, competitive sibling or dramatic in-law has you dreading the season, take heart—mental Read More...
Turning grief into hope with a video game that helps children cope with loss
BY THE OPTIMIST DAILY EDITORIAL TEAM Children and young people are finding consolation for their deepest wounds in the most unlikely of places: a virtual island surrounded by tranquil digital seas. Apart of Me is a video game meant to help young people manage grief and is quietly changing how we Read More...
4 simple steps to sharpen your mind and reduce dementia risk
BY THE OPTIMIST DAILY EDITORIAL TEAM Dementia affects millions worldwide, with numbers expected to rise sharply in the coming years. While aging remains the primary risk factor, there’s good news: there are simple, research-backed ways to reduce your risk and keep your brain healthy. Dr. Read More...
Podcast transcript December 13, 2024: California's Southeast Asian Curriculum and The Power of Tiny Acts of Kindness
Episode Description: This week’s good news: Arielle kicks things off with an inspiring story about California’s new Southeast Asian curriculum, which celebrates the histories and resilience of Hmong, Vietnamese, and Cambodian Americans. Karissa follows up by exploring the science behind small Read More...
6 drinks that will help you digest festive feasts with ease
BY THE OPTIMIST DAILY EDITORIAL TEAM The holiday season is here, bringing twinkling lights, festive parties, and let’s be honest—a lot of food. From decadent roasts to rich desserts, holiday feasts are one of the highlights of the season. But with all those indulgent meals comes the Read More...
California introduces groundbreaking Southeast Asian curriculum in schools
BY THE OPTIMIST DAILY EDITORIAL TEAM California launched the nation's first Southeast Asian Studies Model Curriculum, allowing students to learn about the rich histories and accomplishments of Hmong, Vietnamese, and Cambodian Americans. While the lessons are not required, K-12 instructors Read More...
Save the spirit guardians: Hawaiian crows get a fresh start on Maui
BY THE OPTIMIST DAILY EDITORIAL TEAM For the first time in decades, five Hawaiian crows, or 'alalā, are soaring freely on the lush slopes of Maui's Haleakalā volcano. These birds are the most endangered crows on Earth, with only 110 of them left in existence. Extinct in the wild since 2002, Read More...
AI to the rescue: how technology slashes stillbirths and saves lives in Malawi
BY THE OPTIMIST DAILY EDITORIAL TEAM When Ellen Kaphamtengo, 18, experienced intense stomach pain late in her pregnancy, she trusted her intuition. With her mother's help, she boarded a motorcycle taxi and traveled to the Area 25 Health Centre in Malawi's capital, Lilongwe. It was a false Read More...
London Fashion Week will banish exotic animal skins by 2025
BY THE OPTIMIST DAILY EDITORIAL TEAM London Fashion Week established itself as a leader among the "big four" fashion weeks by becoming the first to prohibit the use of exotic animal skins. Beginning in 2025, designers exhibiting their collections on London's runways will be required to exclude Read More...
Christmas tree syndrome: how to keep your holidays allergy-free
BY THE OPTIMIST DAILY EDITORIAL TEAM If your holiday cheer comes with a side of sneezing, you might be dealing with Christmas tree syndrome. While the name sounds whimsical, the symptoms are anything but: think itchy eyes, congestion, or even asthma flare-ups. But don’t worry—you don’t Read More...