Quitting any habit is difficult, and smoking is no exception! Start the summer season off on the right foot by integrating these 13 tips for your smoke-free program. Find your reason Establish the personal why behind your reason for quitting in the first place, and don’t lose … [Read more...] about 13 strategies to help you kick your smoking habit
Addiction
This atlas maps out the area of the brain associated with substance disorders
As we have reiterated many times at The Optimist Daily, the brain is an extremely complex organ shrouded in mystery. Incredible and interesting breakthroughs are always being made on this front, including how our brains interpret smell, how they communicate with our organs, and … [Read more...] about This atlas maps out the area of the brain associated with substance disorders
Scientists discover decision-making brain cells
Our most complex organ, the brain, is a puzzle that scientists are still trying to piece together. Here at The Optimist Daily we like to keep our readers up to date with the latest discoveries on the neurological front, like pinpointing the singing regions of the brain or how … [Read more...] about Scientists discover decision-making brain cells
An effective treatment for gaming and internet addiction in teens
Everyone loves playing games. Whether that be a physical sport, board games, or video games, there is something innately human about wanting to play them. But for some, these hobbies can become addictive. The World Health Organization now recognizes being addicted to video … [Read more...] about An effective treatment for gaming and internet addiction in teens
Zebrafish brains reveal new information about our memories
It seems like we're writing about fish a whole lot lately! Last week, we featured an article about goldfish learning to drive. This week, zebrafish, a species studied for their relatively long lifespans, are helping us understand how memories are made! Let's talk … [Read more...] about Zebrafish brains reveal new information about our memories