Today’s Solutions: September 12, 2024

Breaking up with your vape: a

Breaking up with your vape: a step-by-step guide to quitting permanently

Vaping may have appeared like a better option than smoking at first, but it's time to acknowledge the health consequences. Vaping can have serious repercussions, ranging from exacerbating asthma symptoms to causing shortness of breath and exhaustion. Volunteer spokesperson and board member for Read More...

Sesame Workshop introduces too

Sesame Workshop introduces tools to help kids understand addiction in families

Tevis Simon's childhood was fraught with uncertainty. She grew up in West Baltimore in the 1980s, a community that received little attention from the city and government investment, and her existence was overshadowed by her mother's opioid addiction. She never knew which version of her mother she Read More...

Opioid

New implant cools nerves and cuts pain, reducing opioid need

In response to the ongoing opioid epidemic, medical researchers are developing viable alternatives to pain management. While opioids have proven effective at managing pain, they come with a dangerous risk of addiction. Doctors and researchers are seeking medical alternatives to reducing pain, Read More...

hand refusing other person's hand passing cigarettes

13 strategies to help you kick your smoking habit

Quitting any habit is difficult, and smoking is no exception! Start the summer season off on the right foot by integrating these 13 tips for your smoke-free program. Find your reason Establish the personal why behind your reason for quitting in the first place, and don’t lose sight of its Read More...

MRI image of head showing brain.

This atlas maps out the area of the brain associated with substance disorders

As we have reiterated many times at The Optimist Daily, the brain is an extremely complex organ shrouded in mystery. Incredible and interesting breakthroughs are always being made on this front, including how our brains interpret smell, how they communicate with our organs, and the regions involved Read More...

Person standing on road wearing white sneakers with arrow markings pointing in different directions, decision making concept.

Scientists discover decision-making brain cells

Our most complex organ, the brain, is a puzzle that scientists are still trying to piece together. Here at The Optimist Daily we like to keep our readers up to date with the latest discoveries on the neurological front, like pinpointing the singing regions of the brain or how zebrafish brains Read More...

Group of teenage friends in casual relaxing with mobile phones outdoor

An effective treatment for gaming and internet addiction in teens

Everyone loves playing games. Whether that be a physical sport, board games, or video games, there is something innately human about wanting to play them. But for some, these hobbies can become addictive. The World Health Organization now recognizes being addicted to video games as a disease. Read More...

Zebrafish (Danio rerio) in an aquarium.

Zebrafish brains reveal new information about our memories

It seems like we're writing about fish a whole lot lately! Last week, we featured an article about goldfish learning to drive. This week, zebrafish, a species studied for their relatively long lifespans, are helping us understand how memories are made! Let's talk synapses! Signals in the brain Read More...

Professional psychologist doctor in psychotherapy session with a patient.

Ketamine as an effective tool in treating alcoholism

In a follow up from a story published earlier this month on ‘How ketamine can help fight depression,’ we are going to report on new data published from a recent clinical trial. This time instead of depression, doctors administered this drug to people suffering from alcoholism. The clinical Read More...

Practitioner administering ultrasound treatment in the brain to an elderly patient.

Ultrasound could be used to treat addiction and OCD

The 'credit assignment' problem refers to when someone attributes an event to the wrong outcome. For example, passing an exam and instead of assigning your success to the many hours of studying put in, you put it down to the number of times you brushed your teeth that day. This psychological Read More...