Talking therapy better than drugs for social anxiety
Social anxiety disorder affects about 15 million adults in the US, and it’s typically treated with a range of psychiatric medications. But a new analysis has found that cognitive behavioral therapy is notably better than drugs for managing this condition, in addition to being much safer. Read More...
High-touch help
Simple human contact can help reduce physical pain and emotional anxiety. David Servan-Schreiber | July/August 2010 issue Carla has fallen off her bike and has a bad cut above her eye. She’s bleeding; she’s shaking; her head hurts. Her husband Jack has called an ambulance, but Read More...
“Cultural activities improve mental health”
Sweden has recently launched a pilot project to help patients suffering from chronic depression; stress; anxiety; or back, shoulder and neck pain by prescribing cultural activities. Karin Berg, project manager at Capio clinic in Helsingborg, which hosts the trials, explains. Marco Visscher | Read More...
A kinder, gentler way to deal with depression
By concentrating on asking the question "how", not "why", we become less judgmental on ourselves. David Servan-Schreiber | June/July 2009 issue Gail is no stranger to depression, so she finds the psychiatrist’s advice puzzling. He suggests that instead of wondering why she feels powerless and Read More...