Picking up new hobbies has helped us combat boredom, de-stress, and stay connected to loved ones from afar over the past year, but hobbies are not just pandemic pastimes. Recreational activities like baking, painting, and yoga have mental and physical health benefits. Many are … [Read more...] about 10 Brain-boosting hobbies to fill your spare time
creativity
How gazing at wide landscapes can help you get out of a creative rut
Sometimes we feel on top of the world. Our focus is sharp, our creativity is flowing, and nothing can stop us. But then there are times where we fall into a slump—where we can’t figure out how to climb back to that peak level of creativity. While we can’t just force ourselves out … [Read more...] about How gazing at wide landscapes can help you get out of a creative rut
4 ways to infuse more creativity into your daily life
From increased happiness and reduced stress to boosting your immune system and protecting against dementia, expressing your creativity has been found to have incredible benefits for your health. If you lead a busy life, you might find you have little room in your schedule for … [Read more...] about 4 ways to infuse more creativity into your daily life
Research says arts and STEM depend on same type of creative thinking
Are you a math person or a writing person? Right-brained or left? New research indicates that the two might be more interconnected than we might have thought. Although we often think of arts and science as opposites, it turns out the same type of creative thinking is critical for … [Read more...] about Research says arts and STEM depend on same type of creative thinking
Thought Leader Series: Awakening creativity with Deepak Chopra
As children, our creativity is regularly encouraged. Through art, games, and play we are constantly expanding our imaginative side, but as we get older, we tend to let our creativity slide. Fortunately, our brains’ plasticity allows us to continue to learn and grow even into old … [Read more...] about Thought Leader Series: Awakening creativity with Deepak Chopra
