Here at The Optimist Daily, we’ve always emphasized how important nature and greenery are for your health. With luscious vegetation comes a whole range of mental benefits such as improved cognition in children and boosted happiness. A recent study from Boston University … [Read more...] about Spending time in greenery reduces the risk of dementia
dementia
Living in green space could greatly help your brain health
Your life is one long equation adding up to different results over your life. The factors in the equation could be your time spent with loved ones over time spent at work used to calculate the result of your overall happiness. Researchers from Boston University’s School of … [Read more...] about Living in green space could greatly help your brain health
Four foods that can reduce risk of neurodegeneration
Medical researchers are still searching for the cause, and a cure, for Alzheimer's and other causes of dementia. There is no certain way to avoid it, however, scientists have found correlations between certain diets and decreased likelihood of neurocognitive decline. Two … [Read more...] about Four foods that can reduce risk of neurodegeneration
Remote Bolivian tribe has lowest dementia rates worldwide
A remote and unique indigenous population in the Bolivian Amazon called the Tsimane (pronounced chee-MAH-nay) sparked the interest of scientists when they were found to show almost no cases of age-related heart disease. Since then, scientists have carried out various studies … [Read more...] about Remote Bolivian tribe has lowest dementia rates worldwide
Researchers find companionship may reduce risk of Alzheimer’s
Here at The Optimist Daily, we’ve written a great deal about the contributing factors to Alzheimer's disease and what you can do to help avoid it yourself. Exercise, proper diet, even knitting, and nifty nasal sprays can improve your chances, but recent findings suggest that just … [Read more...] about Researchers find companionship may reduce risk of Alzheimer’s