diet and depression | The Optimist Daily: Making Solutions the News
Today’s Solutions: June 23, 2024

There’s new evidence a p

There's new evidence a plant-rich diets may help prevent depression

A poor diet can cause damage to the brain. Being depressed can negatively affect your appetite and what you eat, but can bad eating habits bring your mood down? Our latest study, a systematic review of the best available evidence, found a clear link between the quality of a person’s diet and Read More...