Study shows how eggs could make our hearts healthier
Eggs are delicious and diverse foods. You can scramble, fry, bake, or poach then, depending on your mood. Not only do they taste great, but they are also an excellent source of dietary protein, cholesterol, and a variety of essential nutrients. There have been numerous papers looking at the Read More...
Organic food can be expensive, here are the foods you should prioritize
With the knowledge that organic foods are typically grown using fewer chemicals, why do grocery shoppers still buy inorganic foods? The answer is simple: organic foods cost a whole lot more. Still, when it comes to buying produce, there are foods that you should consider buying organically and Read More...
A new way to prepare eggs as an antiviral
Preventative medicine is the low-cost, common-sense way of avoiding big and often expensive acute medical incidents. We don’t smoke so we don’t get cancer. We eat healthily and drink coffee in moderation to avoid bad cholesterol. Now, we could reduce the spread of viruses with simple household Read More...
North Island brown kiwi “no longer threatened”
Kiwis are funny-looking, round, and flightless birds and are the only birds in the world with nostrils at the ends of their beaks. They have the highest body temperature of any bird, over 100 degrees Fahrenheit, and they also lay one of the largest eggs relative to their little bodies. The kiwi Read More...
Scientists use fungus to develop a sustainable alternative to egg whites
Because it contains a lot of protein, egg white powder is among the most common ingredients used in the food industry. Rearing the chickens necessary for sourcing those egg whites, however, has a significant environmental footprint. As demand for egg white powder is only expected to grow in the Read More...
Chinese fast food chain swaps all chicken eggs with plant-based versions
In China, a fast-food chain called Dicos is embracing plant-based ingredients in a very different fashion to restaurants in America. At a fast-food restaurant like Burger King, for example, a plant-based burger is sold as an alternative to the animal version, but ultimately, customers can choose Read More...
These 17 foods will help protect you from stress
Food is our friend. It brings us joy, nourishes our souls, and even has the power to relieve stress. At a time where we could all do with a little less stress, here are 18 stress-relieving foods and beverages to add to your diet. Matcha powder: Matcha is a potent green tea powder that is rich Read More...
7 clever ways to give your old egg cartons new life
While it’s possible to recycle old egg cartons, there are many ways you can repurpose cartons in order to give them a second life before being recycled. With that in mind, here are 7 simple ways to reuse egg cartons. Starting seeds Cardboard egg cartons have perfectly sized compartments for Read More...
Why the breakfast omelet is the perfect bedtime snack
If you’re one of those people who enjoy having breakfast for dinner, we have good news for you. According to nutrition specialist Uma Naidoo, M.D., author of This Is Your Brain on Food, eating breakfast for dinner can help you sleep better. Before you get too excited, Naidoo isn’t talking Read More...
New guidelines say introduce your child to potential allergens sooner rather than later
Yesterday we published a story about Ready, Set, Food!, a new company that helps parents prevent their kids from developing food allergies by introducing potential allergens at a young age. They do this by selling a pre-measured, dissolvable supplement which introduces babies to the top three Read More...