Validation is crucial for building healthy relationships. This word encompasses the simple act of listening and understanding another person, which communicates that you “get” what they might be going through. In other words, validation is reflecting what another person might be … [Read more...] about What is validation and why do we need it in relationships?
EMPATHY
Have a short-temper? Tips from an empathy expert on how to stay cool
You aren’t alone if you can relate to having a short fuse every once in a while, however, this can greatly affect your relationships, well-being, and stress levels. With time and reflection, you can start working on keeping cool so that you don’t end up deflated after every … [Read more...] about Have a short-temper? Tips from an empathy expert on how to stay cool
Research finds that empathy is key to ending online hate speech
Many social media platforms have launched more elaborate filters in an attempt to root out hate speech and inappropriate content, but unfortunately, many of these are imprecise and, as any social media user knows, harmful and hateful content still runs rampant on platforms like … [Read more...] about Research finds that empathy is key to ending online hate speech
Empathy is a vital skill. Here’s how to teach it to your child
In life, there’s hardly a skill as important as the ability to empathize. Empathy is the ability to show true compassion, to understand another person’s experience, and to sympathize with their feelings. With empathy, we are better able to make decisions, not just for ourselves … [Read more...] about Empathy is a vital skill. Here’s how to teach it to your child
How to build a more meaningful relationship with your better half
Gifts and extravagant gestures are a common way of expressing your love towards your significant other, but showing them you really understand their plights and emotions is the greatest way to deepen your relationship. Though you may think that the capacity of empathy is … [Read more...] about How to build a more meaningful relationship with your better half